In the newest episode of the R U OKay Podcast, Nathan Hartono reflects on the milestone of turning 30, what his depressive cycles look like, and why it can be difficult to be overly empathetic.
Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.
You can listen to audio-only versions of the podcast here:
meLISTEN: https://www.melisten.sg/podcast/playlist/R-U-OKAY--with-Jean-Danker-15502864
Spotify: https://open.spotify.com/show/7fum4LquMgmUnUZdAIHAlx?si=91ef848e82f94ad0
====
@jeandanker
@nathanhartono
Crew Credits:
Host - Jean Danker
Producer - Gracia Wong
Videography & Editing - Felicia Toh
Audio - Danny Koordi
Design and Social Media - Chua Ying
This episode was filmed on 25th Nov 21
See omnystudio.com/listener for privacy information.