You can’t have a different life, and do the same things you’ve always been doing. To see changes in your life, you have to start doing something different. You are either constantly living in a state of change, or your life is repeating itself. The decision is yours sis.
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Sep 28
Spinback: Hang On & Hold Steady, Sis
If you are in a season where life just hit you with something you were not ready for, this episode will meet you right where you are. Ashley spins back one of her most powerful episodes, sharing how she processed one of the hardest weeks she had in recent memory, and why holding ... Show More
19m 1s
Sep 21
Before the New Season Begins
Before a new season begins, something has to be released, and this episode is your reminder of exactly that. Ashley pops on the mic between seasons to give you one powerful piece of homework before Season 9 kicks off — letting go of whatever, and whoever, is keeping you stuck so ... Show More
13m 33s
Aug 31
Spinback: Dreams Require Sacrifice
If you've ever felt like you failed, lost everything, or watched your dream take a completely different route than you planned, this episode will remind you that it's not over. Ashley spins back one of the most pivotal episodes in Slay Girl Slay history, sharing the raw, unfilter ... Show More
18m 43s
Sep 2023
Is it Time to RE-INVENT Yourself?
CHANGE IS COMING!I can already hear you sister, desiring something new, wanting something fresh, maybe you're currently moving through a transition....Listen! I get that change can feel scary, but so isn't staying the same! If you have been feeling lost, maybe it's time to RE-INV ... Show More
29m 24s
Aug 2023
being okay with your life constantly changing
Change is uncomfortable but if life is change, then how do you come to terms and learn to accept the growing pains? In this episode, we talk about our experience with constant change, reverting back to old habits, and learning to deal with growing pains. News! Kayla and Gael star ... Show More
39m 1s
<p><strong>Episode Summary:</strong> Life is dynamic and always in motion. At any given moment you're either living more or dying more than the moment before.</p>
<p>If you’re in the US or Canada, <a href="http://my.community.com/selfimprovementdaily"><u>text me at 949-799-0788</ ... Show More