logo
episode-header-image
May 2019
38m 15s

#56: The Common Threads in Toxicity...

Dr. Heidi
About this episode

Toxic relationship in our lives can be with things other than people. The guest on todays podcast can tell you why. Addictions of any type are toxic relationships in hiding.


🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

Up next
Mar 24
#256 The Helpless Hustle
Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she has been where you are now, she ... Show More
18m 42s
Mar 16
Bonus Episode
As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understand the toxic relationships in your life through the experiences I had while in m ... Show More
35m 16s
Mar 10
#255 The Accountability Allergy
Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she has been where you are now, she ... Show More
24m 1s
Recommended Episodes
Aug 2021
toxic relationships: it’s not me, it’s you
<p>is "toxicity" nothing more than a beloved buzzword for girls that are obsessed with crystals, self-diagnosing, and andy from headspace? is there nuance and worthwhile substance in the "toxic relationship" conversation? are we all inherently "toxic", or just jaded and judgement ... Show More
50m 5s
Oct 2020
#214 - How to End a Toxic Relationship, With Dignity.
If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ... Show More
1h 33m
Feb 2022
Why Toxic Relationships Are Hard To Leave
Leaving any relationship is a hard decision, but walking away from a toxic partner can be more complicated than you’d imagine. Your relationship with this person becomes an addiction. A rollercoaster of highs, lows, and unanticipated emotions! But all the while, it feels comforta ... Show More
56m 50s
Dec 2022
38. how to deal with toxic people
<p>On this week's episode, Leah discusses the most suggested topic and that is dealing with toxic people. She'll give you a full run down on how to deal with the toxic people in your life and how to protect your inner peace.</p> 
8m 50s
May 2021
Lifestyle Makeovers: Toxic Relationships
<p>From October 9, 2000: Oprah talks about how toxic relationships affect your health and well-being. We all have toxic people in our lives. In this episode we learn the words to say to stand up to toxic friends and family. Guests share how to confront conflict with grace and lov ... Show More
28m 26s
Feb 2023
Addicted to a Toxic Relationship | E336
Toxic relationships are more than unhealthy. They can be an addiction.    During the early stages of romantic love, our brains light up with flashes of ecstasy and excitement. The same chemical reward systems that are implicated in a cocaine habit also get us “addicted” to roma ... Show More
1h 3m
Sep 2017
170 - How to Handle a Toxic Family Member
Toxic co-worker? Steer clear. Toxic friend? Time for a breakup. But what if the toxic person in question is perched firmly in your family tree? This week, Savvy Psychologist Dr. Ellen Hendriksen offers 5 ways to put a little (or a lot) of space between you and a toxic family memb ... Show More
8m 46s
Mar 2024
TOWS Special: Lifestyle Makeovers: Toxic Relationships
<p>Original Air Date: October 9, 2000</p><p>Oprah talks about how toxic relationships affect your health and well-being. We all have toxic people in our lives. In this episode we learn the words to say to stand up to toxic friends and family. Guests share how to confront conflict ... Show More
28m 26s
Sep 2019
Breaking Up With Toxic People
Breaking up with toxic people is a huge scare for us so I think it is time to talk about it, as well as touching on Danielle Cohn and moving away from home.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 
32m 29s
Jan 2024
Ep. 485 End Toxic and Codependent Relationships
The phrase "toxic relationship" is all abuzz right now. And, it's for good reason. It seems like social media has shined a light on relationships like this and how to end them and recover from them. "Codependency" is also a hot topic because people seem to be getting more in touc ... Show More
50m 5s