Jun 1
The Gut-Brain Connection: Anxiety, Depression, and Wellness Fads with Dr. Trisha Pasricha
Forrest is joined by neurogastroenterologist Dr. Trisha Pasricha for a conversation about the gut-brain connection, including how gut health impacts our mood and mental health. Dr. Pasricha explains how the gut and the brain communicate, how early gut experiences can shape adult ... Show More
1h 4m
May 25
Right Effort: When to Push and When to Let Go with Yung Pueblo
Forrest is joined by author, meditator, and friend Diego Perez, also known as Yung Pueblo, for a conversation about right effort, the balance between pushing through and letting go, and the death of nuance in the age of social media. They start with Diego’s experience on his rece ... Show More
1h 2m
May 18
Reparenting Yourself: How to Develop Emotional Maturity | Dr. Lindsay Gibson
Dr. Lindsay Gibson joins Forrest to explore how we can reparent ourselves, recover from emotionally immature parenting, and develop greater emotional maturity. They discuss what emotional maturity actually is, the "good enough" parent, the voices we internalize, and how adults ca ... Show More
1h 23m
Nov 2023
Outsmart a Narcissist: A Proven 4-Step Plan to Take Your Power Back
<p>Is it possible to be around narcissistic people and not lose your power? Especially when it's your mom, dad, ex, or boss who’s acting toxic?</p><p>Today, Mel is joined by Rebecca Zung, an expert on narcissism and a globally recognized high-conflict negotiator. Rebecca is also ... Show More
1h 32m
Feb 2024
The Narcissism Doctor: "1 In 6 People Are Narcissists!", "Are Narcissists Better In Bed?", "Can A Narcissist Change? - Dr. Ramani Durvasula
1 in 6 people are narcissists, so what is a narcissist and how can you spot one?
Dr Ramani Durvasula is a clinical psychologist, Professor of Psychology at California State University, and the Founder and CEO of LUNA Education, Training & Consulting. She is also the author of bo ... Show More
1h 41m
Jun 2024
470. How to spot a narcissist in a relationship? | Dr. Ramani
Este episodio está en inglés, puedes encontrar el episodio con subtítulos en español en nuestro canal de YouTube entrando aquí In today’s episode, we invited Dr. Ramani, clinical psychologist, researcher, and author of several New York Times bestsellers, to talk about narcissism. ... Show More
1h 6m
Sep 2023
Can God Actually Change a Narcissist?
<p> If you’re struggling to be in relationship with a narcissist, a good support system is necessary. If you need a Christian Counselor, check out our sponsor, Faithful Counseling <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVhFQ0lVZ ... Show More
8m 1s
Sep 2023
Narcissism: Your Ultimate Toolkit
<p>Narcissists are master manipulators, and it’s incredibly tough to spot their intentions from the onset of getting to know them. It’s natural to want to give people the benefit of the doubt in situations, and narcissists take full advantage of the opportunity. In this episode, ... Show More
58m 19s
Dr. Hanson and Forrest continue their series on “Who Am I” by exploring narcissism and narcissistic personality disorder. Specifically, how can we take in the healthy narcissistic supplies we need to become confident, effective individuals without falling prey to unhealthy narcissistic tendencies?
Sign-up for Dr. Hanson's new monthly meditation program here ... Show More
