What can we learn about ourselves from and through art? Sleeping At Last, an incredible musician, joins us to explore the Enneagram, the creative process, art and emotion, and how we can become ever more true to ourselves.
About Our Guest: Sleeping at Last, also known as Ryan O’Neal, is a well-known singer, songwriter, and composer who's written music for s ... Show More
Nov 24
Dr. Becky on Becoming the Person (and Parent) You Needed
Dr. Becky Kennedy joins Forrest for a conversation about building better relationships, with ourselves, our partners, and our children. They talk about Dr. Becky’s framework of “good inside,” and how we can apply it to ourselves. Dr. Becky explains how many of the struggles paren ... Show More
1h 30m
Nov 17
Dealing with Guilt Trips, Boundaries, and Non-Monogamy: November Mailbag
Dr. Rick and Forrest open up the mailbag to answer listener questions about effective communication, healthy relationships, and contentment. They explore how defining boundaries, taking maximum reasonable responsibility, and extending an olive branch can help manage ongoing confl ... Show More
1h 15m
Nov 10
How to Be Yourself: Authenticity in Relationships with Elizabeth Ferreira
In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinfo ... Show More
1h 12m
Mar 2024
Comienza tu día en paz haciendo esto - Episodio Especial con Durmiendo Podcast - Día 250 Año 3
<p>Hoy nos acompaña la voz de nuestro podcast hermano, Durmiendo Podcast, para hablar acerca de la importancia de cuidar de nuestro descanso y cómo tener suficiente energía para perseguir nuestros sueños. Además, te compartimos una rutina que puedes probar cada noche para disfrut ... Show More
7m 36s
Feb 2024
Deep Energy 1591 - Music for Lucid Dreaming - Part 3
Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and we ... Show More
46m 13s