About this episode
Jul 2022
Leen Sadder: The Decision to Freeze Your Eggs – and All It Entails
1h 1m
Jun 2022
Kelsey Wells: A Story of Healing
48m 51s
Jun 2022
Dr. Heather Eade: Rethinking the Treatment of PCOS
58m 18s
May 2022
Headspace x Dr. Maya Shankar: Change for the Better
5m 11s
Mar 2024
Maya Nassar: Fitness Champion, Model and Entrepreneur. How can you become successful and be healthy?
26m 53s
Jun 2024
Unlocking Relationship Secrets: Ekta DB on Modern Love, Situationships, and Parenting
56m 26s
Nov 2024
Introducing Mantra!
1m 19s
Aug 2019
Ep36: Positive Energy & The Right Support System with Maysa Hamdan
38m 25s
Sep 2024
Unlock Your Potential Guided Meditation (Female Voice)
8m 23s
Feb 2024
"Overcoming insecurities" - with Mona Shahab
29m 34s
Jan 2025
Introducing: MANTRA with Jemma Sbeg
11m 5s
My guest on the podcast today is psychologist Mamta Saha. Mamta works with corporates and individuals in Dubai on behavioral development impact and unlocking their potential.
https://www.instagram.com/saha_mamta/
Leen Sadder is a Dubai-based designer, founder, community builder, and one of my dearest friends. On this episode of the podcast, she discusses her decision to freeze her eggs, why it took her so long and the fears that held her back from it, and the reaction of the people around ... Show More
One of world's biggest fitness personalities, Kelsey Wells, opens up about her healing journey, overcoming postpartum depression, managing her anxiety, overcoming body image issues, and making peace with her body.
Dr. Heather Eade is a naturopathic physician, specializing in integrative medicine in Dubai. On this episode of the podcast, she unpacks one of the most common disorders plaguing women today, polycystic ovary syndrome, and offers a refreshingly different take on the treatment of ... Show More
Cognitive Scientist Dr. Maya Shankar is guest-hosting all week! Today, Dr. Shankar is shedding light on the science of human behavior and habits. She’ll explore how to make it easier to build new habits so you can achieve your long-term goals. If you'd like to hear some great sto ... Show More
Maya Nassar shares with us her tips and tools of wisdom on how to be successful and balance a healthy mental and physical well-being. This podcast will surely give you new insight on life. Follow Maya on her Instagram account http://www,instagram.com/mayanassarfitness?igsh=MTI6dG ... Show More
Join Ashdin as he dives deep into the world of relationships with Ekta DB, a renowned Life & Relationship Coach turned Instagram Influencer. Discover powerful strategies for nurturing love relationships, handling situationships, and effective parenting. Ekta shares her expert tip ... Show More
Ready to take a fresh path to self-discovery? Mantra, a podcast from OpenMind Studios hosted by Jemma Sbeg, invites you to explore meaningful change every Monday. Known from her hit podcast, The Psychology of Your 20s, Jemma blends warmth and insight with actionable tips, persona ... Show More
We're hearing about positivity everywhere these days, but is there evidence behind the importance of being positive? I bring on Maysa Hamdan as my guest and we chat about current evidence on positivity as well as the importance of a positive social circle. Maysa Hamdan is a psych ... Show More
Hey my friend, it's Jody Agard here! Welcome back to another episode of our podcast. Today’s session is all about the power of your mind, and shifting those thoughts about what you can and can’t do. It's all about mindset! So, get comfy, relax, and let’s explore the truth togethe ... Show More
Today Raha meets Mona. Mona Shahab is a Clinical Psychologist, a board member of the Saudi Swimming Federation and has climbed over 18 mountains. She’s either training for a climb or immersed behind the computer analyzing data, as she currently is for Everest… She co-founded The ... Show More
MY NEW PODCAST IS HERE! Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is th ... Show More