IASTEARS-⸝⸝ ꩜ FOODIE LUVR ⺌
- extraordinarily healthy and fast metabolism // your metabolism works surprisingly fast constantly.
- complete avoidance of gaining body fat and weight, you keep losing and losing weight all the time.
- lose an extreme amount of weight at all times + burn an extreme amount of calories.
- lose weight and body fat off your ideal bo ... Show More
May 2022
Weight Loss and Diet Myths - Part Two
Lose belly fat, the best diet pills, how to lose weight fast, fat loss cream, burn fat while eating your favorite foods, detoxes, herbal cleanses, and the grapefruit diet . . .Those are the obvious weight loss myths that I hope you’re not falling for. But that’s not what this epi ... Show More
28m 53s
Jan 2020
Ep. #520: This Is Why You Shouldn’t Use Water Fasting to Lose Weight
Fasting is becoming more and more popular.You have intermittent fasting, alternate day fasting, 24-hour fasting, the 5:2 diet, and endless other variations.And most of these methods don’t seem all that difficult or complex.Instead of evenly spacing your meals throughout the day, ... Show More
16m 21s
May 2023
Weight Loss Reinvented: Ditch the Calories for Transformative Alternatives
Hey there! This is Rick Taylar! Welcome to the Weight Loss Mindset podcast, where I hope you'll find the answers you're looking for!
Losing weight is not just about the numbers on a scale.
Factors like macronutrient intake, body composition, exercise, and overall healt ... Show More
8m 29s