Borderline Personality Disorder is a complex diagnosis. ADD/ ADHD symptoms often overlap with BPD. In this episode, I share some strategies for getting started on a new task that is overwhelming and answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encoura ... Show More
Jan 7
Building Controlled Certainty in BPD Recovery 2026
KeywordsBPD, structure, routine, anxiety, emotional regulation, recovery, mindfulness, coping strategies, self-care, mental healthSummaryIn this episode of 'From Borderline to Beautiful', host Rose Skeeters discusses the importance of structure and routine in managing anxiety and ... Show More
13m 13s
Dec 31
New Year's Resolutions 2026: Borderline Edition ;p
KeywordsNew Year's resolutions, recovery, borderline personality disorder, self-improvement, emotional regulation, personal growth, mental health, self-reflection, coping strategies, emotional well-beingSummaryIn this episode, Rose Skeeters discusses the importance of New Year's ... Show More
29m 8s
Sep 2021
What is BPD? What causes it? And what to expect.....
Send us a textIn this pilot episode, Kristin goes into what Borderline Personality Disorder is, what is thought to cause to cause it, that the cycle can be broken, and what you can expect from this podcast series.ADDITIONAL EPISODE INFO:Borderline Personality Disorder is highly s ... Show More
22m 49s
Nov 2023
The BPD Bunch S3E4: BPD & Trauma
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Join Xannie, Lena, Raf , Darren, Céline, and Katja in this heartfelt discussion on BPD (Borderline Personality Disorder) and Trauma. Lena, a practicing therapist, provides valuable insights into the connection between BPD and trauma. The cast share their personal experiences, ... Show More
33m 16s
Jan 2024
The BPD Bunch S3E11: Dating with BPD
<p>Join Xannie, Katja, Darren, Raf, and Jay as they navigate the rollercoaster of dating with Borderline Personality Disorder (BPD). Listen to their personal stories, get tips for overcoming challenges, and reflect on the complexities of relationships.The group explores everythin ... Show More
36m 29s
Jan 2024
The BPD Bunch S3E7: How to Trust Yourself When You Live With BPD
Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder.
Next week (Jan 10) we will be back with an e ... Show More
32m 41s
Jan 2022
are you emotionally overcontrolled or undercontrolled? (ft. dr. anita federici)
<p><strong>In this episode, I’m joined by Dr. Anita Federici, a researcher and clinical psychologist with over 20 years of experience specializing in personality and eating disorders.</strong> Dr. Federici shares groundbreaking insights into why BPD is so often misdiagnosed, intr ... Show More
1h 8m