Borderline Personality Disorder: Define ...

When your emotions go from 0 to 100 with no warning, the key is to stop trying to catch the emotion itself and instead learn to catch the earliest body signals that show up before you consciously feel anything. Listen in today for 5 evidenced-based tools that actually work. Need ... Show More

Looking through the mental illness lens and focusing on pathology can sometimes miss the big picture and make us feel that there is no hope in recovery. Research shows that rates of recovery without relapse requires the development of purpose and agency. Listen in today to hear h ... Show More

In this episode, we explore the intersection of BPD and Domestic Violence and some tips to distinguish between emotional hyperbole and the reality of abuse in relationships. For support with abuse, contact the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotli ... Show More

Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder. Next week (Jan 10) we will be back with an e ... Show More

<p> This week we answered your questions! Grab your favorite brunchy beverage and join Xannie, Georgette, Céline, Andrea and Solène as they cover everything from creative hobbies to self compassion. Support us on Patreon: patreon.com/thebpdbunch ________ About Us: The BPD bun ... Show More

Join Xannie, Solène, André and Mo for this season’s BPD Bingo Game! This time, the different tile themes are centered around recovery experiences. Head to our instagram or community tab on youtube to grab a copy of the blank bingo board to play along! Support us on Patreon for e ... Show More

The Learn Psych Podcast returns from its prolonged holiday hiatus with a great new episode! Join us today as we discuss Borderline Personality Disorder (BPD), a cluster B disorder which many clinicians find difficult to treat. We are joined by Dr. Heather Schultz who will give us ... Show More

<p>Xannie, Lena, Solène, Raf and special guest Lindsey Shaw, share their top tips for managing BPD rage! Bonus Scene from S3E2 on BPD Rage. Support us on Patreon for more extras and behind the scenes! patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk sh ... Show More

<p>In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety. </p> <p>She also responds to a listener WHATADO about what to do when you find yourself stuck i ... Show More

<p>This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, <a href='https://www.betterhelp.com/sinead'>HERE</a> #ad<br/><br/>In this enlig ... Show More