IRONBERG CAST #5 - Caio Bottura

JORLAN VIEIRA, LUCAS COELHO E JULIO BALESTRIN No Podcast de hoje, uma mesa de PRO ! Falamos sobre o maior atleta brasileiro de todos os tempos, Muscle contest Rio de Janeiro e os atletas da casa, Mr Olympia, e a diferença de premios entre as categorias e contamos a história do Lu ... Show More

As maiores injustiças do esporte 

RENATO CARIANI, LUCAS PINHEIRO, JULIO BALESTRIN E JORLAN VIEIRA, CONVERSAM SOBRE A ATUALIDADE DO FISICULTURISMO 

Featuring many interesting and informative guest authorities covering a broad range of sports injury and fitness topics. Speakers include nationally recognized authorities in the field of sports medicine, surgeons, coaches and trainers. Focusing on the most recent and relevant in ... Show More

Meatball Molly Ray J Phil Mickelson Tom Brady High School Brawl Kevin HarlanYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolrundown 

<p>Coach show com idolo e referencia no esporte Rafael Brandao</p> <p>Canal da entrevista: Coach Rubens Gomes</p> 

#129 Julius, Lifu ja Teppo keskustelevat tämän kertaisessa jaksossa harvinaisemmista urheilulajeista joita Julius kuluvana kesänä on ehtinyt selostaa. Alkuun käydään keskustelua myös ajankohtaisista aiheista mm. Mestis, HK Zemgale, Super Cup ja Vesa-matti Loiri. Sporttimeisterit ... Show More

The Masters Cristiano Ronaldo Adam Schefter NBA Playoffs Elon MuskYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolrundown 

<p>BOB ESPONJA</p> 

Speakers: Eric Thomas Coach Pain Brian Bullock Marcus “Elevation” Taylor Walter Bond Joe Rogan Matthew McConaughey Eddie Truck Gordon Freddy Fri Dr. Jessica Houston Kindly follow us on Instagram - @daily_motivationsorg       Facebook- @daily_motivationsorg   Please Kindly support ... Show More

5:50- Background on Fast Twitch/Slow Twitch 17:03-Fiber Types of Explosive Athletes 28:12-Can we Change Fiber Types...Genetics? 31:01- How to Manage Fast Twitch 45:16- Light Weight/High Rep Detrimental? 48:26- Do we Get Enough Jumping on the Court? 51:40- Maintaining Fast Twitch ... Show More

-Proprioception 0:51 -Supplements that can improve explosiveness 37:07 -Post workout Protein 38:58 -Carbs for Fast Twitch 40:14 -Testosterone Boosters 42:54 -Red Meat consumption for testosterone 45:05 -Pre Workout Supplements 46:49 -Underrated Injury Risks 49:38 Vertcode/Vertcod ... Show More