We continue on in our journey of Health and Welnness with a study of vitamins and minerals. Vitamins and minerals are needed to maintain optimum body health and to give us the nutrients we need to be at our best. There are a host of health benefits we can gain from vitamins and minerals, but we must incorporate specific plants and meats and proteins in our d ... Show More
Nov 2016
I Declare My Heart to be Thankful!
Since the day of Jesus' ascension His return has been imminent! And it seems that the day is coming nigh! There is SO MUCH going on in our world! This Presidential election. The election of our local, state, and federal officials. An increase of the murders of our young, Black me ... Show More
38m 26s
Oct 2016
Let's Talk: Breast Cancer Awareness and Domestic Violence
October is Breast Cancer Awareness and Domestic Violence Awareness. According to the Center for Disease Control's website, breast cancer is the most common cancer, second to skin cancer. More than 200,000 women get breast cancer and more than 40,000 die from the disease yearly. ... Show More
41m 45s