Sep 23

64- how realigning your energy changes your reality

we’re back with a little car chats ep!! i’m currently in LA and have become slightly obsessed with taking waymos (the car literally drives itself), so obviously i had to use the ride as an excuse to catch up with you angels. just a very candid chat about life lately, what’s been ... Show More

16m 4s

Sep 15

63- the most valuable skill you can learn: how content can change your life

join the content files: https://thecontentfiles.netlify.app/ If you're building a personal brand, business or creative career, learning how to create content might be one of the most valuable skills you can have. In this episode, I'm talking about how developing my creative eye h ... Show More

33m 29s

Sep 10

62- moving to LA in my 30s and starting again

we are back !! so excited for this season and bring you along the journey of my LA learnings. thanks for listening x glow girl starter kit and private mentoring: https://stan.store/shannontang follow us on ⁠⁠⁠⁠IG⁠⁠⁠⁠ and ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ <3 Learn more about your ad choices. Visit ... Show More

29m 21s

Sep 2023

88. to all the girls who love too much.. it's time to regain your power and STAND in your worth

Hi my loves 🦋 In today's episode we chat: -there's an energetic shift happening in the collective -finally saying NO to things that no longer serve you -how to regain your power back as a people pleaser -the inferiority complex -relationship pow ... Show More

48m 41s

Jul 2023

79. how to have BETTER relationships | compatibility, attachment styles, emotional maturity & more

Hi my loves 🦋 Today's episode is part 6 of our summer glow up series where we chat: -how to become self aware of your wants and needs in a relationship -my analysis of esther perels masterclass on relationships -understanding your family dynamics and how t ... Show More

41m 56s

Aug 2025

211. how to attract the relationship you’ve been searching for 🤍 stop settling & start aligning 🦋

Hi my loves 🦋 In today's episode I share with you some of the things I did to prepare myself for the relationship of my dreams ✨My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow Up Guide 💗 https://www.amazon.co ... Show More

36m 42s

Dec 2024

Unleash Your Inner Boss Babe: Reclaim Your Power & Embrace True Freedom

Hi my Angels !!!! This episode offers guidance and support for healing after a breakup. We'll explore building self-love, cultivsting discipline, and reclaiming confidence to embrace a new exciting chapter in life. If you would like to download my FREE guide on Idolatry (trust me ... Show More

25m 35s

May 2023

Know Thy Self Personal Growth + Dating Success

Hey Angels! In this episode, we delve into the fascinating intersection of dating and self-improvement. Tune in as we explore how personal growth can positively impact our dating lives and help us navigate relationships with confidence and authenticity. I know this will bless you ... Show More

47m 26s

Jan 2023

55. body confidence, becoming your own bestie, finding your purpose & more!

Hi everyone! In today's podcast episode I chat about: - The golden child syndrome & becoming highly self resilient - The importance of showing up for yourself without the need to be perfect - How to gain more confidence within your body, rebuilding your self i ... Show More

1h 15m

Dec 2023

113. investing in yourself, chasing men, tiktok dating wrapped, impatience with goals & MORE 🎙 GIRL CHAT!

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️ 00:00 intro 02:12 life updates, going out w/ friends, new year prep 07:39 embodiment coaching, investing in yourself 12:30 giveaway 16:29 chasing men / begging someone to love you<b ... Show More

43m 51s

Dec 2024

Navigating the Dating Scene After a Breakup

Hi my Angels !!!! On today's episode we're going to discuss navigating the dating scene as a newly single woman in 2025. Glow Up & Go Date: Finding Love After Letting Go (2025 Edition) If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my web ... Show More

43m 54s

May 2023

72. your summer glow up starts NOW

Hi my loves 🦋 in today's podcast episode I chat: -how to actually build real confidence within yourself -how to self accept and embrace your shadow self -how to stop caring what people think -the importance of detaching and "needing" people to like you ... Show More

34m 12s

Aug 2022

32. aspiring influencer tips, what makes an experience feel high value, making the "right" decision, changing bad habits, female friendships

Hi girlies! Today's episode is another Q&A episode where I give you my advice on topics such as learning how not to feel weird on camera as an influencer, what makes an experience "high value", self development/podcast/YouTube recommendations, how to trust yourself to make the ri ... Show More

31m 32s

11- putting yourself first and setting b...