Hello and welcome back to the Empowered Affirmations podcast. Today's episode does not contain any affirmations, but it's still an amazing one nonetheless!

In today's episode I talk about:
-What Breaking out of the Matrix means in a literal and metaphorical sense. I'm sure you've heard celebs and spiritual gurus talk about it but maybe it came off in attempt to sound "woke". I'm going to explain how you can actually break out of the mental construct you may be in right now.
-My experiences driving across the country 3 different times and what I learned through that.
-How to become a nice person or any kind of person you desire
-How the Universe will test you when you're trying to shift your reality, and how it tested me.
And so much more!

If you enjoyed this longer format episode, or even if you didn't, let me know on Instagram 🥰

Books Mentioned(Aff links):

Cure: The Journey into the Science of the Mind Over Body by Jo Marchant
You are the Placebo by Dr. Joe Dispenza
Why the Woo-Woo Works: The Surprising Science behind Meditation, Reiki, Crystals, and Other Alternative Practices by David R. Hamilton
How to Survive Change You Didn't Ask For by M.J. Ryan
Atomic Habits by James Clear

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