299 ~ Morning Affirmations

About this episode

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Spend your morning with me as I guide you through a series of morning affirmations designed to set a positive tone for your day and help you approach life with intention, gratitude, and peace. 🪬 episode overview: • affirmations for welcoming the day ... Show More

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Jul 22

391 ~ The 8 Limbs of Yoga in Daily Life

Text me your thoughts/questionsI share this episode with love and honesty. I appreciate your presence and effort.This is my current understanding and connection with the 8 Limbs of Yoga simplified into daily life - I hope you enjoy 🪬🙏🏼Sign up to receive weekly emails from me ( ... Show More

27m 1s

Jul 13

390 ~ Sound Practice for Presence & Peace

Text me your thoughts/questionsHumming and singing has been shown to calm and balance our nervous system. Don't think, just listen and copy what you hear after me. Even if you just sit in silence and listen, singing in your own mind. Just allow yourself to enjoy the time to be qu ... Show More

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Jul 9

389 ~ Create Good Habits With This Key

Text me your thoughts/questionsThere is only one key. If you are honest with yourself, you already knew this was the key all along.I believe in youLet's make choices we are proud of together 🙏🏼🪬love & kindness,Madison Mindset xPodcast Listener DISCOUNT code for Yoga With Madis ... Show More

21m 9s

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