the one with social media and mental hea...

Send us a Text Message.the thing about setting goals is that its one of those things that's never-ending. every phase of life is contains goals, some old and some new but its up to you to set them! lets talk about it.Thanks so much for listening! Feel free to suggest topics ... Show More

Send us a Text Message.I feel like having a good balance between these two things can really help someone improve themselves and their quality of life... lets chat!Thanks so much for listening! Feel free to suggest topics @justasippodcast on instagram! Social Links below: https:/ ... Show More

Send us a Text Message.I've just been seeing a shift in how people view spending money on a plethora of things so lets talk about it!Thanks so much for listening! Feel free to suggest topics @justasippodcast on instagram! Social Links below: https://www.instagram.com/justasi ... Show More

Vous me demandez souvent pourquoi j'ai commencé à écrire, d'où vient tout ce que je vous partage sur IG et sur Tiktok, pourquoi la poésie, comment est-ce que j'écris, où est-ce que je trouve mon inspiration etc. Et bien, j'ai décidé de vous raconter tout cela dans un épisode de p ... Show More

[video available on spotify] how do you feel when you see an inspirational quote? let me guess: uninspired. they’re cringe, overplayed, pretentious, cliché. but i think we need inspirational quotes. today, i’m going to go on pinterest and analyze some inspirational quotes with fr ... Show More

listen from 30:40 mins in if you want to skip the catch up and jump straight ahead to the burnout convo!! this episode we start with a big OL life catch up - highs & lows (u already know the drill) and leo recaps her time in LA (the good, the bad & the ugly 🤪). then we dive into ... Show More

Hello friends! I’m your host Angela de Burger and although I can’t believe it, we are already at the time of the year when I turn the microphone towards you because I’m curious to hear if you have a tip for staying creative, for moving forward when you feel a little stuck, or for ... Show More

Welcome to the latest episode of the Motivation Matrix podcast. I'm your host, Zach, and I’m excited to take you on a journey today. This is where we dig deep into the power of motivation, resilience, and self-discovery. It’s not about feel-good fluff, but about real, actionable ... Show More

On this week's In Focus session I discuss and share some thoughts on what it means to be content in life. If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something ... Show More

I'm beyond excited to finally be launching this project! In this first episode, I give you a brief intro on what is Dark Buddha Work and a foreshadowing of what's to come. As we get deeper into these conversations, I would love to incorporate the audience in the dialogue, so be s ... Show More

In this week's episode, Bonnie goes solo to talk with you about her opinion of Overeaters Anonymous.  She will touch on topics such as: Illogical fallacies about avoiding binge foods There is a time and place for meal planning Walking you through journal prompts from OA What is h ... Show More

We are often torn between passion versus practicality when it comes to our dreams and our careers. Do I take the steady job, or do I take a risk and pursue writing, music, art? In today's episode we discuss how to prioritise your creative passion no matter your circumstances and ... Show More

Boredom – it’s a state many of us try to avoid. But, in a world full of distractions, maybe it’s time to embrace boredom as a way to spark creativity and reclaim our attention. Dr. Sanjay Gupta sits down with cognitive neuroscientist James Danckert to explore how boredom affects ... Show More