Cruelty and pain can wear many masks, folks. In today's episode, we have two amazing stories: one maddening and one absolutely heart-breaking. In each, the end-result is unfortunately anguish and pain. That's sadly a part of life. But living isn't about simply accepting pain and hurt, but rather about dealing with it directly, addressing the source of that p ... Show More
Apr 13
I Think I’m Crushing on My Trainer…Now What?
Therapy, crushes, and a mistaken phone call, it wouldn’t be Monday without a little drama. This week, we’re talking about what happens when a gym crush starts feeling a little too real. In our story today, our writer is catching serious feelings for her trainer, and it might not ... Show More
53m 8s
Jun 2024
BITESIZE | A Monk’s Guide To Happiness & How To Thrive in Hard Times | Gelong Thubten #459
What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself?
Today’s clip is from episode 387 of the podcast with Buddhist monk, meditation teacher and author of ‘A Handbook for Hard Times: A Monk’s Guide to Fearless Living’ - Gelo ... Show More
19m 7s
Jun 2024
BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #463
In a world of demands, distractions and endless to-do lists, sometimes we can feel overwhelmed by all the things we have to do or want to do leaving us feeling stressed or anxious.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll ... Show More
15m 44s
Sep 2022
EMERGENCY MEETING w/ Andrew Tate, @SNEAKO, & @JWALLER
EMERGENCY MEETING w/ Andrew Tate, @SNEAKO, & @JWALLER
To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT
Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast
If you like the show, te ... Show More
3h 1m