logo
episode-header-image
Dec 2021
25m 37s

Magnesium the Anti Stress Mineral

Judith Rios
About this episode
tail spinning
Up next
Dec 2021
Does Soy Inhibit or Activate Cancer Cells?
tail spinning
15m 50s
Jan 2022
Life Update + 2021 Lessons + What I'm Looking Forward to in 2022
tail spinning
1h 18m
Jan 2022
The Importance of Vulnerability In A Relationship With Alfredo
tail spinning
57m 56s
Recommended Episodes
May 2024
Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks
This week, I’m joined by Johann Hari, New York Times bestselling author, journalist, and speaker, to explore his journey into the world of the new weight loss drug phenomenon: Ozempic. Johann shares his surprising firsthand experience injecting himself weekly with the drug for ov ... Show More
2h 7m
Feb 2024
126. My Favourite Supplements for PCOS
tail spinning
14m 38s
Feb 2024
127. A Holistic Approach to PMDD: Root Causes & Treatments
tail spinning
23m 3s
Apr 2023
ADD & ADHD
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-    People will say, we just got better at diagnosing it, but what we say is  - nothing could be further from the truth.   Dr. Charlie Website Instagram Membership  Nurse Lauren Website ... Show More
44m 57s
Apr 2021
Masters of Their Own Magic ✨
tail spinning
1h 39m
May 2022
Kayla Barnes: Science-Backed Brain Hacks For Mood, Memory + Mental Health
<p>Certified brain-health coach Kayla Barnes, peels back the curtain on biohacking and how you can use scientific-backed tools to take control of your cognitive function for optimal brain function for your mood, memory and mental health. Learn more: <a href="http://www.drwillcole ... Show More
1h 1m
Jun 2024
136. Everything You Want to Know about Gut Health Supplements with Mia Giommi
tail spinning
1h 7m
Sep 2023
110. Lessons from a Wellness Entrepreneur with Anabel Oelmann
tail spinning
33m 56s
May 2022
Micronutrients for Health & Longevity | Dr. Rhonda Patrick
My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital at the University of Tennessee Health Science Center and has become one of the leading public health educators on the brain and general health, aging, ... Show More
2h 46m
Dec 2023
Weight Loss, Overcoming Struggles of Mental Illness, Healing Acne from The Inside Out + Creating an Empire | Mari Llewellyn
EP. 175: Check Out My new FREE Grocery Guide! Join me, as I welcome my dear friend Mari Llewellyn, founder of Bloom and host of the Pursuit of Wellness Podcast. Hear about her inspiring journey to wellness, her transformational weight loss, and how she uses diet to manage a diag ... Show More
1h 17m