This week, a favorite episode from the archives: Betsy is having one of those days where everything feels like a struggle. But then a kind stranger offers a few simple words that shift her perspective.
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Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.
Some guidance:
-- Focus on ONE moment that you will never forget.
-- Make sure you're in a quiet, non-echoey room.
-- Speak conversationally, like you're talking to a friend.
-- Let us know how this person continues to impact your life.
-- If your hero were standing front of you today, what would you say? Address them directly.
-- Here are some tips on how to make a great recording on your phone.
Thank you!