Jun 2022

54s

Not a Podcast Episode - About my Instagr...

HARRIET FREW

About this episode

Hello. Thank you for listening and supporting this podcast.

This is not a podcast episode today.

I am letting you know that my Instagram account @the_eating_disorder
_therapist has been hacked. If you receive a DM from this account, please do not open it.

My new account is @theeatingdisordertherapist_

Please do follow me and pass this on to others who may benefit. Thank you for all your support.

Up next

Yesterday

Being Photographed: How to Deal with Body Image Distress

In this episode, I explore being photographed and dealing with body image distress. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist To find out more about my work:- Go to my Website ONLINE COURSES Online 10 Steps to Intuitive ... Show More

11m 27s

Aug 6

A Deep Dive into the Phenomenon of Feeling Fat

'Feeling fat' is often nothing much to do with your body, but a displacement of deeper feelings. I explore more about this in the episode. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online ... Show More

9m 25s

Aug 2

The MANTRA Flower: A Valuable Eating Disorder Recovery Tool

In this episode, I explore the MANTRA flower as an eating disorder recovery tool. I hope that you find it helpful. Harriet's Substack about the MANTRA flower: https://theeatingdisordertherapist.substack.com/p/a-valuable-tool-in-eating-disorder Harriet Frew's current offers: - Onl ... Show More

30m 55s

Recommended Episodes

Mar 2023

Background ASMR For DEEP SLEEP

I hope you enjoy this episode. If so, check out my other episodes. Thank you

30m 38s

May 2018

Welcome to my PODCAST peeps!

Hola! I am so exited to be on here listen weekly as we delve into all things confidence.👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are ... Show More

2m 59s

Mar 2019

The best money I ever spent

Investing in yourself is where it’s at. YOU are the asset. Trust me….I was able to heal so much and transform my life and the life of my clients because of the amazing investments I have made. As always, I hope this serves you x E👑 Want to request a podcast? Have a question for ... Show More

27m 25s

Mar 2019

How to stop being reactive

DISCLAIMER* I am currently working on this shizz myself honey, and what I can tell you is that I do not have this sorted but I am so much better than I was. When we react we lose our cool and usually feel bad about what went down. I hope my tips serve you darling x E👑 Want to re ... Show More

27m 18s

Aug 2018

How to stop giving a Fuck what people think – Part I

#FWOT – Fuck what others think. Easier said than done right? Part 1 is all about Judgment. Enjoy!👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this sho ... Show More

19m 46s

Nov 2018

Work, Life, Balance my ass

Ever heard of work.life.balance?Well! Let me tell you in this episode why that doesn’t work and what you can actually start saying to yourself instead.👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a ... Show More

12m 59s

Aug 2019

Why you aren’t doing the work

This is officially MY FAV podcast ever. In todays episode we go deep into WHY you aren’t working on yourself. What it’s costing you and why you need to start taking action on this ASAP sister. ENJOY! x E👑 Want to request a podcast? Have a question for me? Click here to request a ... Show More

24m 46s

Aug 2021

5. Inspirations From My Clients - Thank You For Uplifting Me!

I'm pivoting to a more casual and conversational style in this episode. Dedicating this one to my dearest clients, thank you! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— ... Show More

11m 19s

Apr 2021

Do YOU want to be on my podcast?

If you haven't seen on my Instagram already, we've HIT 1 MILLION DOWNLOADS!!! In fact, we're at 1,040,203 and I am so excited. To celebrate we are throwing a Clubhouse Podcast Party on the 5th of May, 2021 at 9am AEST. I would love to have you there to share your ... Show More

1m 55s

Listen to millions of songs and podcasts on Anghami