logo
episode-header-image
Mar 2019
27m 18s

How to stop being reactive

Erika Cramer
About this episode

DISCLAIMER* I am currently working on this shizz myself honey, and what I can tell you is that I do not have this sorted but I am so much better than I was. When we react we lose our cool and usually feel bad about what went down. I hope my tips serve you darling x E

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!


Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 13
The Confidence Advice Every Woman Over 40 Needs
If You're Over 40, You Need to Hear This If you've found yourself wondering whether you're still relevant, whether you've been left behind or whether younger creators have something you don't, this episode is your reminder. Your experience isn't a disadvantage. It's your greatest ... Show More
26m 45s
Jul 6
Why You Keep Comparing Yourself (And It’s Ruining Your Confidence)
Have you ever looked at someone online and wondered why they're so much further ahead than you? In this episode, Erika shares why comparison is one of the fastest ways to destroy your confidence and why most of us are comparing completely different lives without even realising it ... Show More
27m 39s
Jun 29
Why Slowing Down Is the Fastest Way to Grow
Everyone is telling you to move faster. Scale faster. Launch more. Post more. Do more. But after building a multi-seven-figure business, I learned that the biggest breakthroughs didn't happen while I was moving faster. They happened when I slowed down long enough to build the fou ... Show More
22m 47s
Recommended Episodes
Sep 2022
How To Deal With Negative Comments About You
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More
21m 45s
Feb 2023
What Happens When Things Go Wrong?
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More
9m 29s
Jul 2023
the art of speaking kindly to yourself
EP51 - hey guys! ran out of time to record a long episode this week but didn't want to miss the chance to speak to you. i have been struggling with not feeling good enough lately and realised that a lot of this comes from that little critic in my brain so i am prioritising positi ... Show More
14m 39s
Feb 2022
Making Difficult Decisions & Fidgeting
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More
15m 13s
Mar 2021
When Yesterday Was A Bad Day - What Will You Do Today?
In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not ... Show More
13m 57s
Sep 2021
How My Energy Levels and Being Overtired Affects My Decisions
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More
7m 50s
Jun 2022
How To Ask For Help
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More
21m 57s
Nov 2022
How To Fall Asleep Quickly
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More
13m 50s
Sep 2022
RIP Her Majesty
Been a bit of a strange few days and this episode probably doesn't do it any justice. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you ... Show More
15m 40s
Listen to millions of songs and podcasts on Anghami