Grab a paper and a pen! This short podcast is an excercise to heal your soul. We all have people in our lives that we have felt hate and closed our hearts to. Maybe they hurt us and maybe we hurt them. It lingers. The truth is this person is a lesson for us wether we choose to see that now or down the line. We are mirrors of them. The quicker we can accept what we dislike within them the quicker we can heal what we deny is also within ourselves. This excercise can be truly eliberating. Be honest with yourselves and your answers. Think with an open heart and dive deep into the answers you write on your pages. It’s time to do some shadow work and except the negative we have within ourselves. I hope this brings you peace and understanding so that you can move forward from any hate you once held within. Blessings✨
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