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Dec 22
Decision Making Is Your Power: Reclaim Your Power Through Better Decision Making
Podcast Season 2 Ep. 2Decision making is your power.And when you’ve spent years being silenced, dismissed, rushed, or conditioned to doubt yourself, making decisions can feel heavy, overwhelming, or unsafe.In this episode of Holding Space, we explore how decision making becomes f ... Show More
16m 59s
Dec 15
Why People Stay in Toxic Relationships (3 Core Reasons)
Why is it so hard to leave a toxic relationship, even when you know it’s unhealthy?In this episode, I break down three core reasons people stay stuck in toxic dynamics and why willpower, logic, or “just leaving” isn’t enough. This conversation is about self-worth, emotional condi ... Show More
17m 45s
Dec 8
(A very late) Season Finale
Yes, this finale is late, but the lessons hit right on time. I’m closing out the season by walking back through everything we learned, the real conversations we had, and the lived experiences my guests shared that shifted something in all of us. I’m grateful for every voice, ever ... Show More
11m 17s
Sep 2025
Ep. 2 Through Fear, Into Courage. Confronting the messy truth of fear and acting anyway
Hi friends, Thomas and Staffan here! Welcome to our new podcast and to our second episode! :) We’re so lucky to have you with us, and we hope this can grow into a little own community. Thank you for showing up and listening. We are excited to keep on exploring this podcast with y ... Show More
1h 6m