5 habits that changed my life

ways I’m getting ready for the new year, thoughts about 2022 and goal setting etc. 

4-5 tips to face any fear like a bossssss 

my experience with exercise, past body image issues, where I’m at now, finding motivation etc. 

Get in touch and let me know! 

Answering all your questions about me! Some are personal, some are fun, and some are juicy. 

What you need to know. 

Show me your friends and I'll show you your future 

Get to know me a bit better in this episode where I answer your questions you have about me! 

<p>Also: what does your name say about who you are? </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p> 

On this episode of the Overcomfort Podcast, it's all about you and your questions for me. I address many elephants in the room and give you advice from my personal experiences. See omnystudio.com/listener for privacy information. 

My annual episode to YOU. You know who you are. 

This is a little bit of who I am and what I enjoy and I also am sharing what things I’ll be talking about in my podcast!!!