Mindful Mommies Now, the Lactation serie...

Babies breastfeed for many reasons. Has anyone suggested your baby is ‘only comfort nursing’? 

Changes and variations in nipple anatomy during pregnancy 

What can I eat? What shouldn’t I eat? How about those lactation cookies? Let’s make this less complicated. 

Your newborn is hard-wired to breastfeed and is born with instincts to help them latch right after birth. Despite these instincts, breastfeeding doesn’t always come naturally or go perfectly right from the start. In reality, breastfeeding can take practice and patience as you and ... Show More

To breastfeed or not to breastfeed? That is the question. Join Molly and Cristen as they sift through numerous studies and anecdotal information in search of the answer in this episode of Stuff Mom Never Told You. Learn more about your ad-choices at https://www.iheartpodcastnetwo ... Show More

There is a misconception that breastfeeding comes easy to everyone who wants to do it. As an IBCLC, I know this is not the truth. I welcome Kaia Lacy, a certified lactation counselor, partner of The Low Milk Supply Foundation, and mother of two to normalize low milk supply in bre ... Show More

Breastfeeding is not always as straightforward as some may say. And part of this is managing expectations on what to expect at the hospital in terms of breastfeeding education. On this episode I welcome Kelly Kendall, a nurse, IBCLC, a founder of the @balancedboob to discuss stru ... Show More

The United States has the lowest breastfeeding rates of most developed countries. And this is a fault of the systemic issues at play. I invited Amanda Gorman, founder and chief clinical officer at Nest Collaborative and Pediatric NP, to discuss:  Why our rates of breastfeeding ar ... Show More

A lot of moms expect breastfeeding to come naturally, and that is not the case for many new mothers. Despite all the evidence supporting breastfeeding, most parents supplement or switch to infant formula within the first year. Educating yourself about the basics of breastfeeding ... Show More

Even if you plan to breastfeed exclusively, there is value in learning about bottles and formula if you decide or need to incorporate them to feed your baby at some point. You will use a bottle to feed your baby if you pump breast milk. If you stop breastfeeding before your baby’ ... Show More

#424: How often should you breastfeed once your baby starts solid foods? And what if your milk supply drops off once your baby starts eating? Jessica Smith, MSN, RN, IBCLC joins me to explain how you can succeed at continued and extended breastfeeding after 6 months of age and ev ... Show More

Breast milk is liquid gold. It is so valuable and amazing that scientists cannot reproduce it in a lab, and only you can make it. Your body perfectly formulates your milk for your baby, and pumping allows you to provide milk even when you are not there. This episode covers the fu ... Show More

The decision to bottle feed a baby instead of breast-feeding is a weighty one these days, fraught with supposed developmental pitfalls and very real social implications. But is bottle feeding a bad thing? And are benefits of breast-feeding overestimated? Learn more about your ad- ... Show More