We can control the way we experience life by choosing our realities. Although we cannot control others, we can control our boundaries and how we set them. Boundaries are limits and lines we draw that allow us to feel protected and comfortable in different situations. They can range in their types from physical to emotional to time to mental. Many people have thought about boundaries with friends and relationships but today we will speak on the subject of boundaries of people we don't always get to choose and that we may or may not like: coworkers. This is mostly talking about what boundaries in the workplace can look like and how to address the issues that may come up. This subject is much bigger than a 30 minute chat, but hopefully this can give you some food for thought and some tips on how to handle these situations as they come up.
Enjoy!
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