Matt Haig is a New York Times bestselling author. In this episode, we talk about the unexpected success of Midnight Library, shaking off anxiety with gratitude, and jewels from The Comfort Book. Keep listening after the interview for a special guided meditation. Sponsored by Freshly. Go here to get $40 off your first two orders. Sponsored by Halo Collar. ... Show More
Aug 17
#358 Why We Don't Trust Peace
Get free access to the Yung Pueblo & Cory Allen 21-day Calm and Clarity Reset when you preorder The Quiet Age. Go here to get started!In this episode, I talk about why we feel anxious when life is going well, and how we can release the fear that, because things are going well, so ... Show More
15m 54s
Oct 2021
Matt Haig | Reasons to Stay Alive (and then some)
<p>At the age of 24, living in Ibiza, Matt Haig stepped to the ledge of a cliff with the intention of launching himself to his end. But something pulled him back. That experience led him and his girlfriend, who’d eventually become his wife, back to his childhood home where Matt w ... Show More
54m 49s
Feb 2021
S10, Ep2 How to Fail: Matt Haig
Today, I invite you to listen to one of my most-requested guests. I've lost count of the number of messages I've received begging me to get Matt Haig on the podcast, and now here he is: the man, the myth, the legend himself!Matt is a bestselling author of both fiction and non-fic ... Show More
1h 2m
Nov 2020
Cory Allen on Cultivating Mindfulness
Cory Allen is a writer, musician, meditation teacher, and creator of the podcast, The Astral Hustle, which focuses on how to live better with leading experts in mindfulness, neuroscience, and philosophy. Cory believes that the more we understand ourselves, the less we suffer.
In ... Show More
55m 49s
Jun 2022
Cory Allen on Mindfulness and Understanding Identity
Cory Allen is a writer, musician, and the creator of the podcast, The Astral Hustle. He focuses on how to live better with leading experts in mindfulness, neuroscience, and philosophy. In Cory’s first appearance on the show, he discussed his book Now is the Way.
Today, Cory ... Show More
1h 13m
Aug 2024
Matt Haig: Self-criticism, anxiety triggers, and imagination
<p>The bad times are intimately connected to the good. Author Matt Haig thinks happiness is only happiness because sadness exists.</p><p> </p><p>In this chat, Fearne and Matt talk about how hindsight can be an incredibly healing perspective shifter. He’s found closure, progr ... Show More
57m 4s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Do you struggle to fit meditation into a busy life? Check out this candid conversation with Dan's younger brother, Matt.</p> <p><br ... Show More