Exploring sport and exercise psychology:...

This audio examines what it takes to stick to a programme of regular physical activity. 

In this audio exercise psychologists Professor Adrian Taylor and Dr Gaynor Parfitt explain how the transtheoretical model has been applied to the process of taking up exercise. 

In this audio Professor Adrian Taylor and Dr Gaynor Parfitt discuss the evidence available to suggest that physical activity can have a beneficial effect on mental health. 

Brian O'Connell talks to Patrick Carroll, a physiotherapist who provides strength and conditioning programmes for runners, as well as clinical psychologist Dr Malie Coyne on how much our minds influence our bodies. 

It might not be that easy to talk to your boss about mental health. But having close friends at work - on your team or elsewhere - where you can have open, honest dialogues can go a long way. In this episode, host Morra Aarons-Mele speaks with three work friends about how they st ... Show More

G2's Rizzo, NRG coach Sizz and RL and PUBG competitor, Chad, discuss how team culture can make-or-break Rocket League success, the first titles that hooked each personality into gaming and raising mental health awareness Learn more about your ad choices. Visit podcastchoices.com/ ... Show More

Welcome to the brand-new series of EightyPercentMental, the podcast all about the psychology of sport and performance. Only… it isn’t just about sport and performance anymore, because in this series, we’re going to explore how psychology is important in exercise, health, and well ... Show More

A banter between 3 friends who are slightly sleep deprived, disoriented, and hungry. News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here. You can also follow us on socials ... Show More

Mental Health Matters is a light-hearted and invigorating podcast for and by KU Leuven researchers. Robyn and PJ (Pieter-Jan) talk with other PhD students and Postdocs about their mental well-being. You'll hear inspiring stories on how they keep in a good mental shape. Through th ... Show More

Most offices are rife with sports metaphors, from hitting the target to being a team player. There’s a lot we can learn from athletes and those who train them about performance and mental health. And high-profile athletes from Michael Phelps to Simone Biles have contributed to th ... Show More

Dr. Shajahan invites four mental health experts on the podcast to share their advice on the small steps you can take to improve your mental well-being and how to support others in their journey. Topics include: • Shifting your mindset toward mindfulness (1:05) • The importance of ... Show More

Joe Weller & Theo Baker open up to mental health, psychology and body language expert: Believing Bruce. The boys delve into questions about their own personal experiences and lay it all down in an emotional conversation.