Nov 14
Parenting through the storm-- Adoption, trauma, acceptance, and humility
<p>BFTA storyteller Frank shares the joy, confusion, chaos, utter fear, and deepest gratitude when he and his partner Brad adopted and raised two boys, ages 4 and 2, from the foster care system. Twenty years ago, when Frank adopted the boys, trauma was not in the public awareness ... Show More
1h 1m
Oct 31
When our minds forget our bodies remember-- A trauma therapist comes back to life
<p>Rachael, a trauma therapist and today's storyteller, describes how her early childhood abuse was buried by the protective mechanism of dissociative amnesia. As Rachael wrote to Dr. H, “The only way I could continue to live, with no way out, with no one to tell, with no w ... Show More
1h 13m
Jul 2023
106. Overcoming trauma and complex PTSD ft. Amy B Chesler
<p>TW: Domestic violence, sexual abuse. In her early 20s, Amy suffered an unimaginable loss. Her mother was murdered at the hands of her brother. But what came next is an even more incredible story of growth, advocacy and overcoming adversity and trauma. In this week's episode, w ... Show More
41m 44s
Dec 2023
Breaking Free with Doug Bopst
Tara sits down with Doug Bopst, an award-winning personal trainer, author, speaker and entrepreneur who used his felony drug conviction to transform himself into a fitness guru and inspirational guide. They explore the difficult task of coming to terms with a reality you can no l ... Show More
57m 7s
Sep 2023
From A Drug Addict in Jail To An Award Winning Personal Trainer: Childhood Trauma, Recovery, Fitness as Medicine, Doing the Work & Learning to Love Yourself Again with Doug Bopst
Ep. #39
Today’s guest is Doug Bopst, award winning personal trainer, author, speaker, and podcast host. Doug has an incredible transformation story from a former incarcerated drug addict to where he is today and says he is lucky to have survived his 25th birthday. Through perseve ... Show More
58m 37s
May 2023
94. Chronic illness and overcoming adversity ft. Bradley Dryburgh
<p>In 2020, Bradley found himself questioning death. He was 24 and lying in hospital bed with bleeding lungs caused by his condition, cystic fibrosis. Three years later, he has run multiple marathons, left behind his successful career as a realtor and is now running his podcast ' ... Show More
46m 41s
Apr 2024
Move forward without moving on, by Kelly Rizzo
<p>When Kelly Rizzo’s husband Bob Saget passes away without warning, she’s faced with the challenge of moving forward day by day without leaving her memories of Bob behind. As she processes her grief, Kelly reflects on the way her father left his home country and never returned, ... Show More
31m 15s
Doug Friedman, the co-host and producer of the podcast Your Mental Breakdown, contacted Craig last spring and said that he was ready and wanting to tell his abyss story-- that of his wife’s death and his journey of recovery thereafter. Doug has mentioned a number of times on his podcast that his wife passed away the same week in 2018 that he was diagnosed wi ... Show More