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Jun 2018
32m 28s

Equality & Appreciating Those Who Came B...

CADENCE13
About this episode
This week, Brittany talks about her experience attending the Rickwood classic in Birmingham, Alabama and how important it is to remember the long dormant negro leagues and those who came before us in all walks of life Subscribe to Sharpen Up on iTunes, and leave us a rating and review to help spread the word! Follow Brittany on Twitter and Instagram ... Show More
Up next
Jun 2018
Overcoming Depression & How To Accept Vulnerability
<p>Brittany goes through some of her favorite passages and practices from her father's new book and the works of Brené Brown that can be used to fight depression, anxiety and allow us to be vulnerable</p><p><br></p><p>Subscribe to Sharpen Up on iTunes, and leave us a rating and r ... Show More
52m 28s
May 2018
Choosing To Be Happy w/ Dr. Buddy Wagner
<p>In this weeks episode, Brittany sits down with her dad, Dr. Buddy Wagner, to discuss how much of being happy is a choice, why putting labels on aspects of our mental health can be harmful, and a story from his time as a psychologist</p><p>Subscribe to Sharpen Up on iTunes, and ... Show More
45m 28s
May 2018
Setting The Record Straight & Taking A Leap Of Faith
<p>This week, Brittany clears up some misconceptions about her life since the release of 'Last Chance U' and the steps she took to overcoming her own doubts about changing her career and life</p><p>Subscribe to Sharpen Up on iTunes, and leave us a rating and review to help spread ... Show More
26m 49s
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