Jan 2020

You Can Heal Your Life® Podcast Trailer

In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we create ... Show More

2m 52s

Dec 2019

Joe Dispenza - Making Your Mind Matter

Rewire your brain by taking a journey in brain evolution using scientifically proven neurophysiological principles. Your reality is created by beliefs and perceptions that are based on thoughts and feelings. Every time you have a thought, you make a chemical and turn on a set of ... Show More

10m 50s

Dec 2019

Joan Borysenko - The PlantPlus Diet

There is no one size fits all diet. Bad science and media hype has made the connection between diet and health very confusing. Now there is personalized medicine. Your genetics, epigenetics, and 100 trillion gut microbes get taken into consideration. It’s PlantPlus, based on new ... Show More

25m 14s

Mar 2023

Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032

IN THIS EPISODE OF THE HUMAN UPGRADE™… <a href="https://www.amenclinics.com/" rel="noopener noreferrer" target="_blank">Daniel Amen, M.D.,</a> shares the most effective daily habits you can do to improve the way your brain works, based on his 40 year ... Show More

54m 30s

Jan 2023

Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The better you understand your brain – and the more effectively you can work with it – the happier and healt ... Show More

1h 1m

Feb 2024

#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life

Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work on neuroplasticity and epigenetics. If your thoughts can make you sick, the obvious question is whether your thoughts can make you well. Just how instrumental are the things we thin ... Show More

2h 46m

Feb 2022

How to Get Other People to Change & The Science in Everyday Life

Does listening to music on earphone cause hearing loss? Well, that depends. This episode begins with an explanation of the 3 causes of most hearing loss and how listening to music on headphones (or earbuds) can be a problem. Once you understand the problem, it will be easier to a ... Show More

49 m

Apr 2021

10 Ways To Boost Your Brain Performance In 10 Minutes - Dr. Kristen Willeumier

Specialists say that we only use 10% of our brain, but even with that small percentage, the things we can do are extraordinary! Now imagine if we could biohack our brains. How much more could we unlock? Our guest today, Kristen Willeumier, Ph.D., is a renowned neuroscientist with ... Show More

46m 14s

Mar 2023

How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll learn how much control you can actually have over your brain. There’s a new way of accessing your meat operating system that adds an important element that’s been missing from the brain training conversation. Moha B ... Show More

43m 14s

Jan 2022

How to Break a Disagreement Deadlock & A New Habit That Can Change Your Life

When you or your child cut a cut or scrape, it is likely you grab some antibiotic ointment to put on it to prevent infection. This episode begins by explaining why that may not be such a good idea. https://www.mindfood.com/article/the-risk-of-overusing-antibiotic-creams-and-ointm ... Show More

50m 2s

Feb 2022

The Greatest Transformations to Improve Your Body & Brain Health in 2022 with Tony Robbins

How do you transform the quality of your health to add more life to your years? I heard a quote a few years ago that said, “A person who has their health, has a thousand dreams. But a person that’s lost their health only has one dream.” Anyone who has worked to regain t ... Show More

21m 15s

Jun 2018

The Amazing Way Your Body Heals Itself & Why Your Reality is Different Than Mine

Ever feel good about saving a spider because you took it out of your house and put it outside rather than killing it? It seems like a noble thing to do. But what you may not know is what is likely to happen to that spider once you put it outside. This episode of the podcast start ... Show More

43m 45s

Oct 2021

Tap Into Your Brain’s Full Potential – Patrick Porter, Ph.D., with Dave Asprey : 869

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Track Your Health: <a href="https://info.insidetracker.com/dave" rel="noopener noreferrer" target="_blank">https://info.insidetracker.com/dave</a>, save 25%<st ... Show More

1h 7m

Mike Dow - Your Subconscious Brain Can C...