This week on Self-Helpless, Taylor, Delanie, and Kelsey review the Tony Robbins Netflix documentary, "I Am Not Your Guru," discuss the ups and downs of perfectionism - as well as their feelings about professional massages.
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Delani ... Show More
Mar 4
Oversharing vs. Undersharing: How Revealing Too Much (or Too Little) Shapes Health, Relationships & Career with Leslie John
Delanie Fischer chats with Leslie John, Harvard professor and author of Revealing: The Underrated Power of Oversharing, about the nuanced risks and rewards of undersharing versus oversharing in our lives. They explore how the choices we make about what to reveal — and what to wit ... Show More
1h 1m
Feb 26
How to Make Film and Art That Inspires Generations with Shaun Monson
Delanie Fischer chats with filmmaker and creator of Earthlings Shaun Monson about his creative process, evolving as an artist and activist, and balancing meaningful, niche storytelling with commercial work. He shares candid advice for filmmakers on staying true to your voice whil ... Show More
1h 2m
Feb 6
Limerence: Romantic Obsession, Infatuation, and the Neuroscience of Person Addiction with Dr. Tom Bellamy
Delanie Fischer chats with neuroscientist and author of Smitten, Dr. Tom Bellamy, about limerence. They discuss the evolutionary roots of limerence, why only 50% of the population experiences it, guidance for those amidst infatuation (whether reciprocal or not), when it crosses t ... Show More
1h 10m
Oct 2023
Who Even Are We? [Patreon Preview]
On a very special episode, Nicole and Rollie talk about their origin story, how they got into comedy and climate change, and more. You’ll NEVER guess what happened next! Listen to the full episode on our Patreon (https://www.patreon.com/deniersplaybook) SOCIALS & MORE (https://li ... Show More
22m 49s
Aug 2025
3699: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3699: Randi Kay explores how taking intentional breaks can reveal deeper truths about our relationship with productivity, r ... Show More
8m 4s
Sep 2025
The Power of Delusional Self Belief
Have you ever felt like you lost yourself in life? In this episode, I talk about why we all lose ourselves at some point, how society and relationships shape us, and why the path back to your true self is the most important journey you can take.
Feeling stuck? It's time to take ... Show More
18m 18s
Dec 2024
Jay Shetty on Self-Love, Stillness, and Growth
In this episode from 2021, Gwyneth is joined by Jay Shetty for an insightful conversation on cultivating self-love, finding stillness in discomfort, and the unlocking the power of personal growth. Together, they explore how a deeper sense of self-awareness can enhance relationshi ... Show More
44m 46s
Oct 2025
The Moment of Truth: The Moth Podcast
This episode originally aired on April 17, 2020 This week's episode is all about moments of truth. Our three slam stories are about awakenings, life-changing choices and everything in between. Hosted by The Moth’s Executive Producer, Sarah Austin Jenness. Storytellers: Tim Sommer ... Show More
25m 12s