Second Cup: Watch TV wisely

How to build in time to chillSee omnystudio.com/listener for privacy information. 

Time management expert Kelly Nolan shares strategies for succeeding at work and lifeSee omnystudio.com/listener for privacy information. 

One way to make downtime more meaningfulSee omnystudio.com/listener for privacy information. 

Whether it's wine, chocolate or fancy soap, use things you like right now rather than saving them. They will be a reminder to enjoy life in the moment and not defer happiness. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for ... Show More

Please, please, please stop living your life like this! Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityunlockquiz.com/ My f ... Show More

See omnystudio.com/listener for privacy information. 

See omnystudio.com/listener for privacy information. 

Listen Now!  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

To gain back a sense of control over your life, take one minute to feel grateful and savor a happy experience. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

See omnystudio.com/listener for privacy information. 

See omnystudio.com/listener for privacy information. 

See omnystudio.com/listener for privacy information. 

This is a quick 2 minute bonus episode on taking control of your life :-) Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityun ... Show More