Second Cup: Watch TV wisely

Little annoyances are often predictable, so plan for themSee omnystudio.com/listener for privacy information. 

Look for souvenirs that actually help you remember a tripSee omnystudio.com/listener for privacy information. 

Author Oliver Burkeman shares how to be effective while accepting our limitsSee omnystudio.com/listener for privacy information. 

Whether it's wine, chocolate or fancy soap, use things you like right now rather than saving them. They will be a reminder to enjoy life in the moment and not defer happiness. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for ... Show More

Please, please, please stop living your life like this! Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityunlockquiz.com/ My f ... Show More

See omnystudio.com/listener for privacy information. 

See omnystudio.com/listener for privacy information. 

Listen Now!  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

To gain back a sense of control over your life, take one minute to feel grateful and savor a happy experience. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

See omnystudio.com/listener for privacy information. 

This is a quick 2 minute bonus episode on taking control of your life :-) Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityun ... Show More

Look for the little things that make life awesome and you'll spend more time being happy every day. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.