Bley invites RJ's personal trainer and YouTube fitness pro, AMY KISER, to help RJ wrap his head around lifting heavy weights during his workouts. Will they be able to change RJ's mind or will he stick to his guns... or lack thereof...
Check out Amy Kiser's YouTube: https://www.youtube.com/bodyfitbyamy
Follow Amy Kiser: @BodyFitByAmy
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Aug 2021
Should Bley Learn to Budget? ft. Matt Robinson
This week, RJ tries to convince Bley to budget his money by inviting Matt Robinson, the man who got RJ out of debt, to the podcast. Follow Brett: @KushBoy Follow Bley: @AaronBleyaert Follow RJ: @RJThieneman Have a suggestion for an episode topic or feedback? Send us an email! : H ... Show More
44m 46s
Sep 2022
EMERGENCY MEETING w/ Andrew Tate, @SNEAKO, & @JWALLER
EMERGENCY MEETING w/ Andrew Tate, @SNEAKO, & @JWALLER
To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT
Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast
If you like the show, te ... Show More
3h 1m
Mar 2023
I Like My Body, But What About The System That Doesn’t? Ft. Chrissy King
Chrissy King—author, creator of The Body Liberation Project, and former fitness and strength coach—joins Remy and Emily to unpack the ties between racism and diet culture, the nuances of self love, and make some TikTok references with Remy (obvi). Chrissy talks about her backgrou ... Show More
1h 2m
Jul 2017
Judge Common Sense + Lunchbox Guesses Weight + Eddie's Kids Sing Along to the Radio
Bobby presides as Judge Common Sense, Lunchbox takes a crack at guessing female listeners' weights, we get to hear Eddie's kids sing some hits, and Amy has a major Time Marches On moment at her yoga studio. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comS ... Show More
1h 6m
Mar 2018
#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry
This week I'm sitting down with CrossFit coaches, athletes, programmers, nutritionists and all round good guys Jordan Wallace, Paul Warrior and Tim Briggs.I absolutely loved recording this, despite being behind one of the UK's top CrossFit Programming Companies, the guys do not t ... Show More
1h 34m