Bley invites RJ's personal trainer and YouTube fitness pro, AMY KISER, to help RJ wrap his head around lifting heavy weights during his workouts. Will they be able to change RJ's mind or will he stick to his guns... or lack thereof...
Check out Amy Kiser's YouTube: https://www.youtube.com/bodyfitbyamy
Follow Amy Kiser: @BodyFitByAmy
Follow Bley: @AaronBleyaert
Follow RJ: @RJThieneman
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