logo
episode-header-image
Mar 2022
32m 17s

I Became a Gym Bro

BENOFTHEWEEK
About this episode
Against all odds, Ben has become a gym bro?! Okay well, maybe he doesn't work out like The Rock but he's discovered the joy of being a regular at his gym. Tune in as he shares how he came to be a gym rat, what he loves about exercising, his thought on Apple Watches, and so much more. Tweet your crazy near-death experiences to @benoftheweek using #IAlmostDied ... Show More
Up next
Nov 20
stop commenting on other people's bodies
Ben thinks we should keep our opinions to ourselves. Go to https://Zocdoc.com/MAMA to find and instantly book a top-rated doctor today. Watch the video version of the episode here: https://youtu.be/h4GgeJzICrk Follow my Instagram: https://www.instagram.com/benoftheweek Bus ... Show More
31m 23s
Nov 13
does men's mental health matter?
Ben wonders who set that system up. Watch the video version of the episode here: https://youtu.be/PHVcDAYBEgE Follow my Instagram: https://www.instagram.com/benoftheweek Business Inquiries: benoftheweek@night.co Originally produced by Studio71. But now it's produced by meee :) Le ... Show More
30 m
Nov 6
you need to lib out
Ben is buying blue hair dye as we speak. Go to https://Zocdoc.com/MAMA to find and instantly book a top-rated doctor today. Watch the video version of the episode here: https://youtu.be/d-qTLYylhtc Follow my Instagram: https://www.instagram.com/benoftheweek Business Inquiries: be ... Show More
36m 48s
Recommended Episodes
Jul 2019
Crushing On My Best Friend's Brother
Remember that one time when your best friend's brother came back from his summer football camp and all of a sudden he had biceps and six-pack abs? This episode is all about that weird, wonderful experience that...c'mon, let's be honest...we've all been through. To watch our podc ... Show More
1h 4m
Oct 2022
JIDION MEETS MIAMI
To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text ... Show More
1h 11m
Sep 2022
EMERGENCY MEETING w/ Andrew Tate, @SNEAKO, & @JWALLER
EMERGENCY MEETING w/ Andrew Tate, @SNEAKO, & @JWALLER To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, te ... Show More
3h 1m
Sep 2022
DEBUNKING THE MATRIX W_ ANDREW TATE
DEBUNKING THE MATRIX W_ ANDREW TATE To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend abo ... Show More
1h 44m
Oct 2022
Reaction To DJ Akademiks & Sneako Podcast + Call In Show
Reaction To DJ Akademiks & SNEAKO Podcast + Call In Show To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, ... Show More
2h 12m
Oct 2022
Self Righteous Caller Says We Teach Men To "Lie" To Women?! Heated Exchange!
This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ... Show More
2h 8m
Mar 2024
The TRUTH about Fitness and Personal Trainers
Personal training is unfortunately a field that many can give a bad name. From the “fitness influencers” who don’t have any real qualifications, to the clients who sexualize those in the profession, personal trainers are constantly fighting an uphill battle to help give people th ... Show More
1h 22m
Oct 2022
What Every Woman Needs To Hear...The CONSEQUENCES Of Being A Sl*T!
To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text ... Show More
1h 58m
May 2023
Bradley Martyn - The Wild World Of Gym & Fitness.
Bradley Martin joins the podcast today with some wild gym and fitness talk. Video Sponsored by Ridge. Check them out here: https://ridge.com/Roman SUBSCRIBE here - https://bit.ly/RomanAtwoodPodcast - & Ring bell Bradleys Youtube - https://www.youtube.com/channel/UC7aE5B-ZFEAoumyj ... Show More
1h 26m
Aug 2018
1: What is the Fit, Healthy & Happy podcast?
<p>Our goal is to make you fitter, healthier and happier.  Your hosts are Josh Wilkinson and Kyle Grondin from Colossus Fitness excited to share an abundance of fitness education, motivation and experience. <br>Schedule:<br>Monday: Mailbox Monday - where we answer all of YOUR que ... Show More
2m 51s