logo
episode-header-image
Mar 2022
32m 17s

I Became a Gym Bro

BENOFTHEWEEK
About this episode
Against all odds, Ben has become a gym bro?! Okay well, maybe he doesn't work out like The Rock but he's discovered the joy of being a regular at his gym. Tune in as he shares how he came to be a gym rat, what he loves about exercising, his thought on Apple Watches, and so much more. Tweet your crazy near-death experiences to @benoftheweek using #IAlmostDied ... Show More
Up next
Feb 12
the silent gambling epidemic
Ben thinks we should bet on turtle racing or something. Watch the video version of the episode here: https://youtu.be/OSa5e7Z7J6I Follow the pod’s Instagram: https://www.instagram.com/dramamamadramamama/ Follow my Instagram: https://www.instagram.com/benoftheweek Business Inquiri ... Show More
31m 17s
Feb 5
psychoanalyzing nicki minaj
Ben thinks if it looks like a grift and walks like a grift... well... FOLLOW THE POD'S INSTAGRAM: https://www.instagram.com/dramamamadramamama/ Watch the video version of the episode here: https://youtu.be/vdLGSkrEAXE Follow my Instagram: https://www.instagram.com/benoftheweek Bu ... Show More
32m 53s
Jan 29
we don't have classics anymore
Ben once again makes a case for returning to the stone age. Watch the video version of the episode here: https://youtu.be/-JSeXxWYCyI Follow my Instagram: https://www.instagram.com/benoftheweek Business Inquiries: teambenoftheweek@rangemp.com Originally produced by Studio71. But ... Show More
28m 36s
Recommended Episodes
Jul 2019
Crushing On My Best Friend's Brother
Remember that one time when your best friend's brother came back from his summer football camp and all of a sudden he had biceps and six-pack abs? This episode is all about that weird, wonderful experience that...c'mon, let's be honest...we've all been through. To watch our podc ... Show More
1h 4m
Oct 2022
JIDION MEETS MIAMI
To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text ... Show More
1h 11m
Sep 2022
EMERGENCY MEETING w/ Andrew Tate, @SNEAKO, & @JWALLER
EMERGENCY MEETING w/ Andrew Tate, @SNEAKO, & @JWALLER To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, te ... Show More
3h 1m
Sep 2022
DEBUNKING THE MATRIX W_ ANDREW TATE
DEBUNKING THE MATRIX W_ ANDREW TATE To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend abo ... Show More
1h 44m
Oct 2022
Reaction To DJ Akademiks & Sneako Podcast + Call In Show
Reaction To DJ Akademiks & SNEAKO Podcast + Call In Show To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, ... Show More
2h 12m
Oct 2022
Self Righteous Caller Says We Teach Men To "Lie" To Women?! Heated Exchange!
This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ... Show More
2h 8m
Mar 2024
The TRUTH about Fitness and Personal Trainers
Personal training is unfortunately a field that many can give a bad name. From the “fitness influencers” who don’t have any real qualifications, to the clients who sexualize those in the profession, personal trainers are constantly fighting an uphill battle to help give people th ... Show More
1h 22m
Oct 2022
What Every Woman Needs To Hear...The CONSEQUENCES Of Being A Sl*T!
To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text ... Show More
1h 58m
May 2023
Bradley Martyn - The Wild World Of Gym & Fitness.
Bradley Martin joins the podcast today with some wild gym and fitness talk. Video Sponsored by Ridge. Check them out here: https://ridge.com/Roman SUBSCRIBE here - https://bit.ly/RomanAtwoodPodcast - & Ring bell Bradleys Youtube - https://www.youtube.com/channel/UC7aE5B-ZFEAoumyj ... Show More
1h 26m
Aug 2018
1: What is the Fit, Healthy & Happy podcast?
<p>Our goal is to make you fitter, healthier and happier.  Your hosts are Josh Wilkinson and Kyle Grondin from Colossus Fitness excited to share an abundance of fitness education, motivation and experience. <br>Schedule:<br>Monday: Mailbox Monday - where we answer all of YOUR que ... Show More
2m 51s