Confidence is about owning who you are, whether you like how you look or not. Being pretty is not a prerequisite for confidence. Being accomplished is not a prerequisite for confidence. Being perfect is not a prerequisite for confidence. Confidence is a mindset.
In this episode Mary explains what a mindset of self-confidence is and 6 traits that can build, ... Show More
Yesterday
Why Your Self-Worth Feels Low (Even When Life Looks Good)
There’s a version of life many women are taught to chase: the one that looks put together, successful, desirable, and “right.” But behind the aesthetic routines, curated homes, and picture-perfect moments, so many of us feel disconnected, drained, or dissatisfied. This is the sel ... Show More
26m 48s
Apr 9
If You Want More Confidence, You Need To Practice Slowing Down
Have you ever noticed how the more you rush, the more everything seems to fall apart? Let’s explore how constantly being “on the go” disconnects you from your confidence and inner peace. If you’re constantly rushing, then you’re stuck in your own anxious headspace, not actually c ... Show More
19m 28s
Apr 2
Your Self Love Check-In: 3 Questions To Ask Yourself This Spring
Spring is a natural time for renewal, and this is your reminder to come back to self love in a grounded way. Not a full reset, not a glow up, just a check-in. A moment to notice what feels good, what feels off, and where you might need a little more care from yourself right now. ... Show More
26m 33s
Apr 2025
MASTER CONFIDENCE - How to Build Real Confidence, Self-Worth & Self-Esteem | Mafe's Sessions #9
Confidence isn’t something you’re born with — it’s something you build. In this episode we break down the truth about confidence, self-worth, and self-esteem. If you’ve ever felt like you weren’t enough, doubted your value, or struggled with insecurity, this conversation is exact ... Show More
14m 30s
Apr 2025
The Truth About Confidence No one Told You
<p>Confidence isn't something you can simply fake your way into. True, unshakeable confidence is something that must be built. In this video, I'll guide you through the process of developing it from the inside out by focusing on action, alignment, and evidence. You don't need hyp ... Show More
12m 39s
Jul 2025
313. Confidence is a skill, not a trait
You know when someone seems to breeze through life, can approach any social situation and challenge with such self-assured confidence? It seems innate - something they were born with. But what if that's not true? What if, instead of a fixed personal trait, confidence is actually ... Show More
46m 43s
Sep 2024
Lisa Bilyeu: How to Master Your Ego and Build Radical Confidence
What if the only thing standing between you and real confidence is your fear of failure? In today’s episode, I’m joined by someone who knows exactly how to turn challenges into confidence. Lisa Bilyeu, co-founder of Quest Nutrition and the host of Women of Impact, shares her powe ... Show More
1h 10m
Oct 2025
432. Creating Self-Confidence (Greatest Hits)
Confidence doesn’t come from promotions, degrees, or other people telling you that you’re impressive. In this episode, I revisit one of the earliest conversations on the podcast to break down the myths about where confidence comes from and why relying on external validation alone ... Show More
22m 20s