Today

1130 - Exploring the Roots of Codependency Development

00:00 Introduction to Codependency 00:44 Core Concepts of Codependency 05:16 Case Study: Sally and Tom 09:11 Case Study: Jaime's Childhood 13:20 Case Study: Tommy's Family 18:08 Requirements for Codependency 20:05 The Production Facility 27:31 Impact on Self and Relationships 31: ... Show More

58m 12s

Oct 2

1129 - Recognize & Address Toxic Behaviors | Creating Healthy Relationships

00:00 Introduction to Toxic Relationship Behaviors 00:35 Defining Toxic Behaviors and the HEARTS Acronym 01:01 Impact of Toxic Behaviors on Health 02:34 Interpersonal and Emotional Consequences 04:34 Client Presentations and Learned Behaviors 06:22 Recurrent Patterns and Types of ... Show More

1h 4m

Sep 25

1128 - Helping Clients Move Toward Goals with Mindfulness

00:00 Introduction to Mindfulness 00:57 What is Mindlessness 05:42 Origins of Mindlessness 10:35 Defining Mindfulness 13:52 Blocks to Awareness 17:55 Blocks to Responding 20:10 Developing Skills and Plans 22:15 Clarifying Mindfulness vs Meditation 24:09 Downregulation Skills ABCD ... Show More

1h 3m

Dec 2023

EP3: Signs you’re in your masculine energy + how to tap into your divine feminine energy to reclaim your power

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25m 31s

Apr 2025

Discipline Your Thinking—Unlock A Focused And Powerful Mindset Motivational Speech

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16m 4s

Dec 2023

EP5: Dilemma Q&A - confidence, friendships, dating & life goals

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36m 10s

Jan 2024

EP8: Using stoicism to become the most confident version of yourself | stoic mindset shifts to level up your life

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29m 17s

Jan 2024

EP7: Mastering self-perception | understanding the influences, effects on your life and how to change it for the better

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30m 17s

Nov 2023

EP 2: How to reframe your mindset and transform your dating experiences

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30m 41s

Sep 2024

Shamanic Healing with Sara

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46m 26s

Dec 2023

EP6: How to date yourself and be happy doing it | the ultimate guide to solo dating and romanticising your life

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43m 10s

Jan 2024

EP9: How to build your dream life and always be in control

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41m 49s

Jul 2019

698: How stopping bad habits creates good habits - Q&A with Tom Ziglar

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1h 3m

Anger Management Treatment Protocol