Hannah meets showgirl extraordinaire Foo Foo Labelle who teaches women to strut their way into thinking they are sexy and glamorous whatever their size, and "burly girl" Emma Thomas who says burlesque has changed her life. For information regarding your data privacy, visit acast.com/privacy
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Jul 2018
Look in the mirror, that's your competition: With personal trainer Vicky Evans-Barnfield
Personal trainer Vicky Evans-Barnfield shares her uplifting story of weight loss. She tells Hannah about body confidence, bum blasters and how she's inspiring other women to get fit. For information regarding your data privacy, visit acast.com/privacy Learn more about your ad cho ... Show More
40m 37s
Jul 2018
Success is the best revenge: With Natasha Bray
From overweight, bullied teenager to author and entrepreneur, Natasha Bray shares her story of transformation. She tells Hannah about the dangers of over-exercising and the importance of self-love. For information regarding your data privacy, visit acast.com/privacy Learn more ab ... Show More
37m 27s
Jun 2018
Fat, feminism & bra shopping: With LGBT+ campaigner Lisa Power
Is fat still a feminist issue? Hannah chats with Stonewall co-founder Lisa Power on the fat movement, labels and why weight loss surgery didn't work. For information regarding your data privacy, visit acast.com/privacy Learn more about your ad choices. Visit podcastchoices.com/ad ... Show More
41m 50s
Mar 2024
Transforming Your Health Through Simple Exercises, Blood Sugar Regulation, Intermittent Fasting, and Consistency with personal trainer, Grow with Jo (Johanna Devries)
Episode 19: Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a co ... Show More
54m 18s
Sep 2023
Change Your Body with Natalie Grasso
Joined by Natalie Grasso, Creator of The Keto Bikini Body™, as we chat about how to transform the way your body looks without sacrificing your health. Join us as we talk about muscle gain, fat loss, and misconceptions around body recomposition that stand in the way of a healthy b ... Show More
58m 24s
Aug 2024
The Guide to feeling healthier, eating whole foods, loving your workouts and loving your body.
This week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more. Support the showhttps://www.instagram. ... Show More
39m 21s
Apr 2023
Alicia McCarvell: Stop Shaming Your Body And Start Living
This week Victoria is joined by Alicia McCarvell, content creator and body positive advocate with nearly 6 million followers on TikTok. Her videos sharing her relationship, fashion, and self-love journey have helped her amass 180 million likes and be a go-to voice for all women l ... Show More
1 h