People deal with childhood trauma differently just as the horrible experience is different for every person, for every victim. The only consolation that victims have is a support system that is always there for them, that is present with them when their overwhelming feelings arise and when painful memories are triggered. It is in our support group that we ca ... Show More
Dec 18
How To Master Your Emotions with Jay Shetty
If you’ve ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-impro ... Show More
1h 17m
Dec 2023
No More: Working Together To End Domestic Violence
Disclaimer: This episode includes discussions of sensitive topics, such as sexual assault and domestic violence. Listener discretion is advised. Jane Randel and Pamela Zaballa, leaders of NO MORE, a global domestic and sexual violence nonprofit organization and long-term advisors ... Show More
1h 19m