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Jun 2022
10m 5s

Meditation: The 4 Elements (Mother Natur...

Morning Meditation
About this episode
Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the foundations of nature and have deep spiritual meaning.   Today, we begin by inviting in each of the 4 elements.  JOURNAL PROMPTS: Which element most resonated with you during this meditation?  Why?  💗💗💗 Check out all the incr ... Show More
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