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May 2022
59m 9s

Ep. 201 – Don’t Forget the Breath

RAM DASS / LOVE SERVE REMEMBER
About this episode
In this talk from 1993, Ram Dass explores how spiritual practice helps us escape the prison of our egos, then leads a 20-minute practice with the breath as the primary object of meditation. “Any model of whether this is hard or easy is just another thought. All the metaphors I suggest are just more thoughts. Let them arise, notice them, go back to the breat ... Show More
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