Wake up and feel GREAT with these special affirmations, here to boost your self esteem and confidence before you begin the day. Studies have shown that what you do in the first minutes after waking up in the morning has the power to set the tone for the entire day ahead of you. If you want a positive day, starting your morning with affirmations is one of the ... Show More
Dec 2024
Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude
As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ... Show More
8m 28s
Nov 2024
When The Holidays Hurt: Affirmations to Lift Your Spirit
If the holidays feel heavy, and it's something you more so dread instead of happily look forward to, let these affirmations remind you of your strength and resilience. Whether you’re missing someone you love, feeling overwhelmed by family dynamics, or just trying to stay sane, th ... Show More
5m 27s
Feb 2023
Positive Affirmations for Self Love, Self Esteem, Confidence
In this episode, we present powerful guided affirmations for self-love, self-esteem, and confidence. Listen to these self-love affirmations for 21 days as a way to reprogram your mind while you sleep or as daily morning affirmations.
Repeating these "I am" affirmations is intende ... Show More
15m 17s
May 2024
Morning Self Worth & Self Love Affirmations ☀️ 🙏
This morning, cultivate a powerful sense of self worth and self love with this positive affirmations meditation. In just ten minutes, your self worth will be overflowing, filling you with confidence and self love. [This is a re-release of a prior WMU episode.]#affirmations #morn ... Show More
15m 25s