This morning, fill your mind with powerful, positive affirmations. Your mind is primed in the morning to receive positive ideas. By repeating these affirmations every day, you'll find that your days become better and better!
#affirmations #morningaffirmations #positiveaffirmations #haveagreatday
About Wake Me Up
Wake Me Up is the # 1 guided morning rou ... Show More
Apr 22
Grounding Guided Morning Meditation | 10 Minutes
In this 10 minute guided morning meditation, ground and center yourself for a wonderful day. By grounding, clearing your mind, and connecting to the earth beneath you, you will feel calm, focused, and centered, allowing you to make the most of your day. This guided meditation is ... Show More
12m 16s
Jul 2023
Episode #58: Hawaiian Stories for Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
31m 28s
May 2019
176 // The Best Activities for Your Morning Routine
Hello and welcome to episode 176 of The Mindful Kind podcast. In this episode, you'll hear about my favourite morning activities, including meditation, checking my indoor plants and cuddling my dogs while I slowly prepare for the day ahead. I also asked my Instagram and Faceboo ... Show More
11m 57s
Jul 2022
Episode #50: Predictive Dreams
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
30m 17s
Dec 2020
Episode #24: Miracles in Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
18m 55s
Mar 2022
Episode #44: Healing Grief For Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
13m 43s
Apr 2022
Episode #46: Intuitive Energy In Sleep with Cody Edner
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
19m 58s
Dec 2022
Episode #52: Releasing Holiday Anxiety for Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
19m 58s