Mar 2022
26 - GIRL TALK - All my friends are getting married and having babies. Can our friendships survive?
In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Emma Wilson, the first Turning 30 Coach to discuss how much life changes when you hit the big 3-0.
Today, the focus is friendship - and together, Louise and Emma explore:
⇢ What happens when your friend ... Show More
44m 56s
Mar 2022
27 - FRIENDSHIP - What friendship breakdowns can teach us + Louise’s personal experiences
Louise and Tari discuss why they happen, why they hurt, why they’re inevitable, how to handle them when they change or break down, how to learn from them and, ultimately, how to grow and be happier after them.
Louise Rumball also goes deeper into three of her own personal friend ... Show More
39m 38s
Oct 2025
How Stress, Grief, & Trauma Secretly Destroy Your Health
Most people think healing is about diet and supplements, but what if your deepest wounds are emotional? In this episode, I share my mom’s cancer journey and the powerful truth she discovered: unresolved grief, stress, and trauma can quietly sabotage your health. You’ll learn how ... Show More
58m 23s
Sep 2025
Fix Your Brain by Fixing Your Body: Metabolic Psychiatry Explained by Dr. Shebani Sethi
For too long, psychiatry has treated mental illness as if it lives only in the brain. But what if the real story begins in the body? My guest today, Dr. Shebani Sethi, is a Clinical Associate Professor at Stanford and founding director of the Metabolic Psychiatry Program, the fir ... Show More
1h 13m
Dec 2022
Dr Mindy Pelz | Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones KKP: 512
Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of o ... Show More
1h 19m
Sep 2024
How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz #474
CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
For m ... Show More
1h 59m
Apr 2025
BITESIZE | 5 Food Rules To Balance Hormones, Boost Energy & Transform Your Health | Dr Mindy Pelz #544
CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
“If y ... Show More
24m 32s
Dec 2023
Recap: Berberine vs. Ozempic, Alcohol's Impact, The Healing Web, and Functional Foods for Women's Health
<p dir="ltr">In this standout episode, I revisit this year's most listened-to podcast episode on Spotify.</p> <p dir="ltr">I delve into the fascinating juxtaposition of Berberine and Ozempic, and their health management impacts on your health. I tackle the pressing issue of unrea ... Show More
1h 15m
Jul 2025
Is Bipolar Disorder Really a Diet Problem w/ Dr. Iain Campbell
On this episode of The Dr. Hyman Show, we’re exploring the emerging science of metabolic psychiatry. My guest, Dr. Iain Campbell, is a researcher at the University of Edinburgh and someone who has lived with bipolar disorder himself. He brings a rare dual perspective as both a sc ... Show More
1h 29m
Are you forever finding yourself in the stranglehold of controlling companions? Today’s chat will help you wave ta-ta to unhappy and unhealthy relationships for good.
We talk about red flags to look out for, how and why people exert control, and also discuss lovebombing, gaslighting, and negging.
Backed with personal story and supported by psychological in ... Show More