I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice that will make your days much more fun.
LOSE your "To-Do List." Replace it with a" Did I Do It List."
To-Do Lists make you an employee of your checkmarks. They cause more stress the longer they get.
A "Did I Do It List" assumes you know what must be done. Instead of chasin ... Show More
Today
Positively Ranting About Focus
You might feel focused—checking boxes and making moves—but why does it seem like life still goes in circles? After 20,000 hours of coaching, I’ve learned focus itself isn’t the problem—you’re focused, just on the wrong things: urgent distractions instead of what truly matters. To ... Show More
15m 24s
Apr 2024
3151: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity & Self-Help
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3151:
In "The Focus Launch List" by Anthony Ongaro of BreakTheTwitch.com, learn a structured approach to overcoming the cha ... Show More
10m 49s
Apr 2022
The Power of Your Focus to Create Maximum Results with Jim Kwik
<p>How do you work smarter and not harder?</p> <p>If you’re like the rest of us, you want to become more efficient by working smarter—not just harder. You already know what it’s like to feel overwhelmed with long to-do lists, stressful demands, and the pressure of not having enou ... Show More
13m 10s
Dec 2023
3013: The Power of No by Chikodi Chima with NirAndFar on Assertiveness and Decision Making
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3013:
Chikodi Chima delves into the significance of saying 'no,' illustrating how this assertiveness is key to personal and ... Show More
7m 16s