Stack height, drop, rocker soles, cushioning and more. Join Dr Nathan Brown and Dr Matt Klein—runners and physical therapists—for the low-down on the latest in running shoe construction and technology: what really works and how to help runners choose the best shoe for them.
More on the effects of motion-control shoes: https://www.jospt.org/doi/10.2519/jos ... Show More
Nov 17
Ep 248: Shoulder pain—what’s in a name? With Dr Amy McDevitt
<P>Over the past decade, the term <i>rotator cuff–related shoulder pain</i> (RCRSP) has gained traction as a more accurate, patient-centered way to describe shoulder pain.</P>
<P>In this episode, Dr Amy McDevitt (Physical Medicine and Rehabilitation Department, University of Col ... Show More
24m 33s
Nov 3
Ep 246: MTSS needs a new name - make no bones about it, with Laura Anderson
<P>Pain near the posteromedial tibia is common in running and jumping athletes. Laura Anderson, physiotherapist and PhD candidate, is challenging the diagnostic labels "shin splits" and "medial tibial stress syndrome", and suggesting a new term: "load-induced medial leg pain" (LI ... Show More
26m 28s
Jun 2024
Nike Running's Global Head Coach Chris Bennett on Good Coaching, Community, & More
<p>Chris Bennett is the Nike Running Global Head Coach and Senior Director Nike Global Running. Translation: Chris is an absolute powerhouse of a coach and runner.</p> <p>I got to chat with Chris about his role at Nike, how runners approach the sport from a variety of angles, wha ... Show More
1h 8m
Aug 2024
Unfiltered: New Equipment, Jason's Knee Injury, Milestones, and more with Jon Levitt
<p dir="ltr">Kick back for a less structured conversation with my friend Jonathan Levitt, focusing on the big and small real-life issues affecting runners.</p> <p dir="ltr">Jon is a runner, cyclist, and host of For The Long Run Podcast. I like to joke that Jon is the Mayor of Bou ... Show More
53m 20s
May 2025
Coaching Call: How Brandon Resolved ITBS, Ran 4 PR's, and Set New Mileage Records
<p>My client Brandon has had an amazing few years: he resolved several imbalances, improved his stride, healed ITBS, ran PR's in 4 major race distances, and also set a few training mileage PR's .... wow!</p> <p>In this episode, he explains how he turned his running around and got ... Show More
57m 11s
Jul 2025
Lindsey Hein Interviews Jason on Mindset, His 2:39 Marathon, Injuries, & Race Strategy
<p>Podcaster and coach Lindsey Hein recently hosted Jason on her podcast, I<a href= "https://podcasts.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156">'ll Have Another with Lindsey Hein</a>. The conversation was wide-ranging and touched on a variety o ... Show More
1h 32m
Feb 2025
187. Should Rehab Be Pain Free? w/ Marc Surdyka, Nathan Henderson, and Chris Hughen
<p>Chris Hughen sat down with Marc Surdyka and Nathan Henderson to discuss whether or not rehab should be pain free. We dive into when and how much pain is acceptable during rehab, conditions and contexts when it is appropriate to minimize (or even completely avoid) pain, and muc ... Show More
1h 1m