In this episode, we are giving you four tips from our emotional mastery course that we know many of us could really use to get ourselves out of a negative thought rut. If you need to talk DM me on Instagram @mindfulmuslimah or join our free class on Emotional Mastery http://mindful-education.teachable.com/p/emotionsfreeclass
Jan 2024
Krista K. Thomason, "Dancing with the Devil: Why Bad Feelings Make Life Good" (Oxford UP, 2023)
How could a good life include one with anger, or jealousy, or spite? In Dancing with the Devil: Why Bad Feelings Make Life Good (Oxford UP, 2023), Krista Thomason flips the script on popular ways of dealing with our emotions, including neo-Stoicism, mindfulness, and even the pros ... Show More
59m 31s
Nov 2022
Episode 134 - Powerful Emotions
Find the full transcript at https://enbooo.com/. Here are the five words you'll learn how to use in this episode: goosebumps, tear up, teary-eyed, moving, feel all the feels. Listen to the story and discover how YOU can use them!
Here's the link to speech from Bravehe ... Show More
16m 33s
Feb 2024
[313] Train-Themed Idioms: A Train of Thought | Off The Rails and More
In this episode, we're delving into more train-related idioms that native English speakers love to use. Whether you're at work, chilling with friends, or just hanging out, these expressions add some fun flair to your conversations. Join me as we break down phrases like "a train o ... Show More
13m 4s