Hey Rehabbers:
Life is too short to allow things that don't serve you to stress you. Today's episode I talk about the importance of removing the stress from your life. Choose your peace today. You owe it to yourself my friend.
Aug 2020
Live A More Peaceful Life By Not Taking Things Personally
In this episode, we hear about how to live a more peaceful life by not taking things personally.
Go to https://7goodminutes.com/957 for full show notes.
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8m 25s
Jul 2024
Let Go of All Those Responsibilities Guided Meditation (Female Voice) 😩
Hey, it's Jody. Today, we’re going to take a step back from all the weight of the countless decisions to be made and the endless responsibilities that come with being an adult, and find a moment of peace to just breathe.
It’s time to let go of the stress and the overwhelm, even ... Show More
18m 10s
May 2025
A Meditation for Choosing Peace (Female Voice)
Hey friend, it’s Jody Agard. Peace isn’t something we find—it’s something we choose. Today’s meditation is all about choosing peace, no matter what life throws our way. So, take a deep breath, relax your shoulders, and let’s step into peace together. Xo, Jody Learn more about you ... Show More
9m 13s