Emma Scheib of Simple Slow Lovely helps you differentiate between good and bad busyness
Episode 2350: Busy: When is it a Good Thing by Emma Scheib of Simple Slow Lovely on Staying Mindful While Busy
Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful hus ... Show More
Today
3821: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Professional Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3821:
Karl Staib highlights the power of asking better questions to get more constructive and meaningful feedback, both f ... Show More
10m 6s
Yesterday
3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3820:
Lisa Avellan reimagines the holiday season by encouraging simplicity, presence, and emotional clarity over pressure ... Show More
9m 29s
Nov 24
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3819:
Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimali ... Show More
9m 46s
Mar 2023
EP 312: From Fear of Abandonment to Securely Attached with Special Guest Emma Wellings
Today, we have a very special guest, a graduate of the ESL program; Emma Wellings. Emma Wellings is an international wardrobe stylist, founder of her own clothing line, Style on the Go, and graduate of the Empowered, Secure Love program. She is passionate about fashion, horse ... Show More
53m 43s
Jul 2023
AP 511: How to Become Who You ARE, Not Who You’re “SUPPOSED” to Be || with Arielle Estoria
Arielle Estoria is a guest on the podcast again, sharing some of her latest works from her book Unfolding, as well as personal insight into the journey that led her to those poems. She opens up about her awakening, where she describes shedding what doesn't serve us and become the ... Show More
43m 54s
Jul 2021
Gabby Bernstein: Slowing Down To Make Purposeful Progress
Gabby Bernstein is a firm believer in doing less, and manifesting more. Marisa’s guest this week is a New York Times Bestselling author of 8 books, a motivational speaker, spiritual leader, and has been described by Oprah Winfrey as “a new thought leader” for this generation.Gabb ... Show More
57m 18s
Sep 2021
Little Happier: Mindy Kaling’s “Rules for Writing” Show That We Can Be Funny Without Being Mean
Mindy Kaling is a successful and productive writer, actor, and director. She’s hilarious and brilliant. In her “Rules for Writing,” she explains how to be funny—without being mean.Get in touch: @gretchenrubin; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubinGet ... Show More
3m 56s
Sep 2021
Little Happier: Writer Ann Patchett Describes How Sometimes, We Can Minister to the Spirit through the Body
In her brilliant memoir Truth and Beauty, Ann Patchett recalls how she helps a troubled friend by tapping into the power of the five senses: “Even if I couldn’t make Lucy deeply happy, I could provide the kind of happiness that would seem hollow if we had the money or the time to ... Show More
1m 50s
Dec 2020
Mo Gawdat (Part 2) - Mo's Lessons Learned from Guests on Slo Mo in 2020
This is Part 2 of the chat between myself and my own brain, Becky.For those who know me well, you know I call my brain Becky. Becky is a retired control freak, tends to be obsessive, sees the negative in everything and loves to be vocal about it. I decided to free flow a year in ... Show More
40m 10s
Apr 2021
Anne Lamott | Blink Yourself Awake
<p>My first exposure to Anne Lamott’s work was her iconic book, <em>Bird By Bird</em>, which as a writer, was transformative. Not just because it helped me better understand how and why to write, but also because her wonderfully wise and irreverent voice inspired me to be more re ... Show More
54m 9s