In this episode, well... we're catching up on some things, discussing what the Note to Self podcast is all about, and kinda freaking out ( just a little ) about this new adventure. What do y'all want to see on the Pod???? Tweet me, @ntspod, to gimme all your suggestions. I'm EXCITED. Intro Music by @yake.mp3 Logo Design by @roemerdesigns
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Sep 17
A Life Update: Grad School, LA & What I Learned This Summer
#264. Unfortunately, summer is coming to an end (though I'm not ready to admit it). Nonetheless, we have a lot to catch up on. I'm going through the whole summer — France, Texas, Joe's season, Los Angeles, Georgetown, the National Security Summit — plus what this fall looks like ... Show More
1h 6m
Sep 10
The Oxytocin Menu, Explained: What Your Nervous System Actually Wants
#263. Everyone's talking about the oxytocin menu, so this week I'm building mine — with a very honest look at what the research actually supports. Built like the dopamine menu, this episode includes Oxytocin appetizers through specials: the 20-second hug, the long phone call, the ... Show More
58m 48s
Sep 3
Beauty Maxxing: the Good, the Bad, & the Ugly, with Caroline Stern
#262. We’re talking about the realities of Beauty Maxxing, the good & the bad, with Caroline Stern. In this episode, we are sharing procedures we’ve undergone, what we regret, and touch on the emotional side of beauty maxxing and the desire to change yourself. How far is too far? ... Show More
1h 17m
Jan 2023
friends in your twenties, jobs and social media gone crazy | Ep. 53
happy monday! new ep two weeks in a row?? pop off i guess. today we're covering lots of random topics including making/maintaining friendships in your twenties, 9-5 jobs, my current thoughts on social media and lots of other bits and pieces :) i hope you enjoy! ig: @growingwithth ... Show More
47m 42s
May 2021
The Society They Found Themselves,Fucks Us🧘♀️🎙️
Yayyy,First 1 Hours Podcast,Wow😂😌💃 On Today's Episode, We're Talking And Asking Questions About Marriage,Family, Divorce,Celibacy,And Virginity. Enjoy As You Listen And Don't Forget To Subscribe To This Podcast Channel 😉
1h 52m