Today Liv is sitting down with Brittney Jones CEO. Brittney is a business coach who built a wildly successful online business and now she is helping business owners do the same thing. She is also the host of The Underestimate Me Podcast. Liv and Brittney talk all about energy shifts to finally have more time in your life, what it means to slow down to create ... Show More
Feb 26
This Shift Rewires Your Reality in One Day
In this episode of Beyond Limits, Liv breaks down the single shift that instantly regulates your nervous system and rewires your entire reality. Not through breathwork, hacks, or techniques, but through waking up to the truth that your nervous system is not reacting to reality it ... Show More
12m 12s
Feb 19
Do This and Watch Everything Come to You
In this episode of Beyond Limits, Liv unpacks what it truly means to become the woman who watches everything come to her. She explores why chasing, seeking, and needing outcomes quietly weaken your magnetism, and how becoming rooted in wholeness allows reality to reorganize aroun ... Show More
15m 36s
Feb 11
This Will Wake Something Up In You
In this episode of Beyond Limits, Liv unpacks why the feeling of “there’s more” is not a mindset issue or lack of clarity. It is an identity emergence that cannot be forced, rushed, or strategized into place. This conversation explores why your next level requires space for the n ... Show More
26m 19s
Feb 2021
How to thrive as an empath with Danielle Laura
Oh my goodness, this episode is HUGE. In today’s episode, I talk with the most beautiful soul, Danielle Laura, and I can’t wait to share our conversation with you.Danielle is an intuitive healer, 2 time best selling author and spiritual adviser to celebrities, power couples, cons ... Show More
54m 47s
Mar 2024
Ep 56: How To Get Comfortable with the Uncomfortable and Find Beauty in Brokenness with Kris Carr, New York Times Bestselling Author, Wellness Leader & Cancer Thriver
Kris Carr is a multiple New York Times-bestselling author, wellness activist, and cancer thriver. In this candid conversation, Melissa and Kris delve into the less glamorous aspects of personal growth. Kris recounts personal stories, from her cancer diagnosis to dealing with grie ... Show More
1h 7m
Mar 2022
BITESIZE | How to Manage Overwhelm and Reduce Stress | Elizabeth Emens #245
We are drowning in things to do and it is a major stressor on our bodies – impacting our health, wellbeing and the quality of our relationships.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories ... Show More
15m 16s
Dec 2015
36: Reduce your brain's aging process, alter brain wave patterns and increase gray matter through meditation and mindfulness with Eden Kozlowski
<p>Eden Kozlowski's passion is to move people into the calm and peace of their being and help them take responsibility for their work, life and health.</p>
<p>She is founder and CEO of her dynamic meditation/mindfulness-based company out of Akron, Ohio USA – Just Be, LLC as w ... Show More
51m 9s
May 2024
Ep 66: Breaking Down the Stigmas Behind Mental Health and Building a Safe Space to Heal with Carter Barnhart
In this episode, Melissa sits down with Carter Barnhart, who, in addition to being Melissa’s first client when she was a 1-on-1 nutrition coach, is the CEO and Founder of Charlie Health. Charlie Health is a groundbreaking virtual platform dedicated to delivering personalized, hol ... Show More
1 h
<p>"Guilt has no place when it comes to eating." - Evelyn Tribole</p> <p><strong>In this episode, Jenn shares her perspective and highlights:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>Creating a framework that supports your energy, sleep, stress, and ... Show More
