logo
episode-header-image
May 2022
44m 57s

Energy Tips That Will Create More Time, ...

LIV
About this episode

Today Liv is sitting down with Brittney Jones CEO. Brittney is a business coach who built a wildly successful online business and now she is helping business owners do the same thing. She is also the host of The Underestimate Me Podcast. Liv and Brittney talk all about energy shifts to finally have more time in your life, what it means to slow down to create more, and subscribing to the business methods that feel good to you. 

In today's episode we talk about: 

  • Energy shifts to have more time
  • Slowing down to create more in life
  • And why you need to subscribe to methods that feel good to you


The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. 

Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.

Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.



Links:

Follow Brittney on Instagram @brittneyceo
Listen to her podcast The Underestimate Me Podcast
Visit her website here

Join The Aligned Elite Mastermind
DM Liv For More Details


Book an Intuitive Alignment Session HERE!
https://learn.keepupwithliv.com/offers/rAoMRrDR/checkout


Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx

Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout


Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3

Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing


Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic

Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com


Up next
Today
How Monday Girl Is Changing Career Culture for Women ft. Rachel Wong
In this episode of Beyond Limits, Olivia sits down with Rachel Wong—the co-founder of Monday Girl, one of North America's fastest-growing networking platforms for professional women.What started as a Sunday afternoon coffee chat between two strangers turned into a movement with t ... Show More
44m 55s
Jul 7
You Don’t Hold the Vibe—You Are the Vibe
In this episode of Beyond Limits, Liv cracks open what it really means to be in your Unstoppable era—and why so many women hover just outside the energy that would change everything.If you’ve been overthinking, waiting for proof, or trying to “earn” ease with more effort—this epi ... Show More
22m 7s
Jun 25
It’s Time to Become Unstoppable
In this episode of Beyond Limits, Liv cracks open the energy behind unstoppable momentum—and why most women can’t access it consistently.If you’ve been second-guessing yourself, waiting for proof, or shrinking in the presence of possibility—this one’s for you.Here’s what’s inside ... Show More
12m 57s
Recommended Episodes
Dec 2022
7. How the Law of Attraction Works (Become a MAGNET for happiness, success, love & abundance)
Why do some things flow to you easily, and other areas of your life feel blocked? This podcast episode will help you to have a deep understanding of how the Law of Attraction actually works, and what you can today TODAY to create a positive shift in your life (using your own brai ... Show More
37m 48s
Dec 2023
1067: "Rethinking Health Habits: From Diet Culture to Emotional Wellness" {Interview with Jenn Trepeck}
“Guilt has no place when it comes to eating." - Evelyn Tribole In this episode, Jenn shares her perspective and highlights: Creating a framework that supports your energy, sleep, stress, and activity levels while still enjoying the foods you love Understanding the emotional side ... Show More
37m 6s
Feb 2021
How to thrive as an empath with Danielle Laura
Oh my goodness, this episode is HUGE. In today’s episode, I talk with the most beautiful soul, Danielle Laura, and I can’t wait to share our conversation with you.Danielle is an intuitive healer, 2 time best selling author and spiritual adviser to celebrities, power couples, cons ... Show More
54m 47s
Mar 2024
Ep 56: How To Get Comfortable with the Uncomfortable and Find Beauty in Brokenness with Kris Carr, New York Times Bestselling Author, Wellness Leader & Cancer Thriver
Kris Carr is a multiple New York Times-bestselling author, wellness activist, and cancer thriver. In this candid conversation, Melissa and Kris delve into the less glamorous aspects of personal growth. Kris recounts personal stories, from her cancer diagnosis to dealing with grie ... Show More
1h 7m
Mar 2022
#245 BITESIZE | How to Manage Overwhelm and Reduce Stress | Elizabeth Emens
We are drowning in things to do and it is a major stressor on our bodies – impacting our health, wellbeing and the quality of our relationships. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories a ... Show More
15m 16s
Dec 2015
36: Reduce your brain's aging process, alter brain wave patterns and increase gray matter through meditation and mindfulness with Eden Kozlowski
Eden Kozlowski's passion is to move people into the calm and peace of their being and help them take responsibility for their work, life and health. She is founder and CEO of her dynamic meditation/mindfulness-based company out of Akron, Ohio USA – Just Be, LLC as well as a c ... Show More
51m 9s
Jun 2024
#070: How to Do Wellness Differently: A Fresh Perspective on Health From Pooh and Friends
Need a fresh perspective on wellness?  Sometimes for things to really make sense in the “real world” it helps to take a step back and look at it with a totally different lens, which is why today’s episode is a whimsical one!  We are in the One Hundred Acre Woods today, for some s ... Show More
17m 38s
Dec 2021
7 of the BEST Health TIPS of ALL TIME From the Worlds Leading Health Experts
You understand the importance of being healthy. No one ever strives for sickness and suboptimal health conditions. There is no shortage of advice, tips, tricks and hacks for your health. Sleep more, eat this, don’t eat that, lift this, run more, drink more water, it feels like to ... Show More
1h 4m
Jul 2020
300: Mind-Body Healing with Goop Lab’s Dr. John Amaral
If you’ve seen Netflix’s Goop Lab, you probably remember the episode of Gwenyth Paltrow, Julianne Hough and the crew flying on beds from energy moving through their bodies. Well that healer facilitating it is Dr. John Amaral who is this week’s Highest Self Podcast guest! We go IN ... Show More
1h 19m
May 2024
Ep 66: Breaking Down the Stigmas Behind Mental Health and Building a Safe Space to Heal with Carter Barnhart
In this episode, Melissa sits down with Carter Barnhart, who, in addition to being Melissa’s first client when she was a 1-on-1 nutrition coach, is the CEO and Founder of Charlie Health. Charlie Health is a groundbreaking virtual platform dedicated to delivering personalized, hol ... Show More
1 h